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Dr. Drew Baseball - Hitting & Mental Skills Coach

@drdrewbaseball

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Custom made Baseball Jerseys/Uniforms ⚾

•MOQ = 20
•Print type = Sublimation/Applique/DTG
•Turnaround = 1.5 week

________FOB Price = 8.8💲 USD________

#customjerseys
#baseballjersey
#baseballclub
#baseballplayers
#baseballcoach

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Happy Friday Sportsfans!

Our ⚾ Business Spotlight Series is back🎉 with @drdrewbaseball of Indiana. Learn how Dr. Drew balances training both physical and mental skillsets, and about his upcoming mental skills guide book for youth athletics! Link in bio.

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Baseball Catching Gloves
#baseballglove #baseballcatchingglove
#baseball #softball

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Video yourself! Do you look like this in slow motion?
Are you connected through your turn?

If not, get to work. Mimic. Find what works for you!

#hitting #baseball #fastpitch

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In Big Dumper we trust. 🔱💙

Threads round up before game 3 of the Mariners vs. Blue Jays. LETS GO M’S!!!

#seattle #alcs #mariners #mlb #worldseries #bluejays #tmobilepark #iheartradio #baseball

5k

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"A Ferrari’s engine gets the attention — just like a powerful swing. But what makes it elite? The brakes. Deceleration is what gives you control, direction, and adjustability.

#BaseballSwing #Deceleration #SwingMechanics #BatSpeed #ControlledPower

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Tired of the same tired team photos?
📸 you already have the pics, let me turn them into something you’ll never forget
You invest time, money, and energy into your athlete—and all you’ve got to show for it is a fridge magnet? Nah.

We turn your favorite moments into custom sports art that SLAPS:
✔️ Posters
✔️ Wall decals
✔️ T-shirts

Want a bonus added to your order?
Comment the letter “J” below and I’ll hook you up (purchase required).

Let’s make something worth hanging—on your wall.
⚾🔥#baseballdad #youthbaseball #baseballposter #baseballmomlife #baseballseason #fyp #fy #wallart #customposters #baseballparents #baseballswag #digital #graphicdesign #baseballdudes #baseball #baseballstyle #baseballart #youthbaseball #baseballseason #baseballlife #baseballlifestyle #basballlife⚾️ #baseballislife #baseballislife⚾️❤️

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We’re excited to welcome Dr. Drew Baseball (@drdrewbaseball) to SeamsUp! ⚾️

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How Do We Delay the Barrel and Create WHIP? 💫

12-year Major Leaguer @wes_helms_18 shares a story about Miguel Cabrera, one of the best hitters in the game. He explains how, when done properly—driving the back hip, keeping our hands inside, and staying connected—the barrel naturally gets delayed, creating whip and speed through the hitting zone.

#baseball #hitting #story #majorleaguer

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⏳ Top 3 Fitness Mistakes Busy Professionals and Parents Make + How to Fix Them! 💼💪

As a business owner and a parent, I get it: juggling work, life, and fitness isn’t easy. But if you’re starting a new routine, watch out for these common mistakes:

💥 1. No Clear Goals or Plan
➡️ The Mistake: Hitting the gym without a focused plan, wasting time and energy.

➡️ The Fix: Set realistic, actionable goals that fit your lifestyle. For example: “Workout 3 times a week for 30 minutes” or “add 1 extra palm of protein to lunch and dinner”.

✨2. Doing Too Much, Too Soon
➡️ The Mistake: Trying to make up for lost time by overtraining or trying to be perfect, which leads to burnout or injury.

➡️ The Fix: Start easy. Focus on what you currently CAN do and get really good at that. You’re building the skill of consistency. That’s where progress comes, not from extremes.

🥦 3. Skipping Recovery and Nutrition
➡️ The Mistake: Overworking your body without proper rest or nutrition.

➡️ The Fix: Plan your meals like you plan meetings—your plate doesn’t have to be perfect or look like it’s from a fancy restaurant. But you need to make sure you’re eating to support your goals.

You’ll find sleeping will become easier as well. No good food decisions come at 11pm so try winding down a little earlier that your used to.

💡Think of fitness as an investment in your productivity. A healthy body improves your cognitive function, reduces stress, and gives you energy to for long work days 💼🏋️

If you’re reading or watching this thinking “CRAP I’ve been doing those things!”, let me help you. DM me “help” and let’s get you feeling right.

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Here’s another great drill to help hitters stop rolling over. Thank you to @drdrewbaseball for recommending this drill! Always learning - JR

#baseball #swingaway #batting #hitting #battingdrill #howtostoprollingover #dontrollover #hittingdrill #battingdrill #improveyourswing #teework #splitgripdrill

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