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Dr Ellie Cannon

@drelliecannon

3.7K

followers

1105

following

GP💊 Mail on Sunday📰
TV 📺 Radio 📻 Author 📚
#MentalHealth
#womenshealth
#menopause
💙🤍💙
📚The Little Book of HRT 📚
Buy in link

POSTS STORIES REELS TAGGED

Such a great evening celebrating the New York launch of High Line Publishing Studio!

It’s been hugely exciting to be involved in this new publishing venture alongside Neil Blair, Lindsay Gordon and a fantastic team.

A few photos from a really special evening.

Celebrating with Jake Cohen, Bari Weiss, Dan Senor and Dara Horn.

Delighted to see Jewish Insider covering the launch, our ambitions for Odessa Editions.

https://jewishinsider.com/2026/10/high-line-publishing-launch-jewish-israeli-writers/

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Want to know the truth about perimenopause?

In our free webinar, health experts will help you to separate fact from fiction when it comes to symptoms, treatment options and lifestyle.

Bring your burning questions and start to understand how perimenopause could affect you and your body.

Wednesday 28 October, 12-1pm, Online (link in bio).

@feelgoodwithlavina @menopause_dietitian @drelliecannon @damelesleyregan

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This is the truth about perimenopause.

In our free webinar, health experts will help you to separate fact from fiction when it comes to symptoms, treatment options and lifestyle.

Get your questions answered and understand more about how perimenopause could affect you and your body.

Wednesday 28 October, 12-1pm, Online.

@feelgoodwithlavina @menopause_dietitian @drelliecannon @damelesleyregan

Link in bio 💜 Free webinar - The truth about perimenopause. Get your questions answered by the experts who will help to separate fact from fiction. Wednesday 28 October, 12-1pm.

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Give this 1 minute of your time to change your life.
10,000 steps came from a 1960s pedometer advert. It was a slogan, not science.

Walking is great. But if your body has done the same walk for years, it’s stopped noticing.
If it isn’t challenging you, it isn’t changing you.

And women? We were taught to be shiny, not strong. Toned. Small. “Not too bulky.”

Your body is an instrument, not an ornament.

I learned that through cancer: strength is what got me back to me. Thank you to @futuredreamscharity for being part of this story.

Muscle protects your bones and your balance, and it’s what keeps you independent at 80.

Strength isn’t vanity. It’s longevity. 💪

So be honest are you a walker or a lifter?
Tell me in the comments 👇👇

#10000steps #walking #cancer #strength #femalefitness

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“Do you drink?”

Three little words that can carry a whole lot of guilt.

When someone tells you they’ve had breast cancer and your response is “Do you drink?”, what they can actually hear is:

“So, did you bring this on yourself?”

Last night I was asked about alcohol and breast cancer during a talk, and it really got me thinking about the narrative we’re creating.

Yes, alcohol is a recognised risk factor. I’m not disputing science.

But cancer is complicated. Things don’t happen in isolation. And having a glass of wine doesn’t mean you caused your cancer.

Life is also there to be lived, enjoyed and celebrated.

We can educate women about risk without making them feel guilty about their diagnosis.

Because trust me, women who’ve had cancer have already spent enough time wondering what they could have done differently.

You didn’t deserve cancer. You didn’t bring it on yourself. And you certainly don’t need to justify your life choices to anyone.

I’m all for education. I’m not here for blame.

Has anyone ever asked you “Do you drink?” after you told them you’d had cancer? And how did it make you feel? ❤️

#breastcancer #wine #guilt #healthanxiety #cancer

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What do you want to know about perimenopause?

In our free webinar, health experts will help you to separate fact from fiction when it comes to symptoms, treatment options and lifestyle.

Bring your burning questions and get the truth about perimenopause.

Wednesday 28 October, 12-1pm, Online.

@feelgoodwithlavina @menopause_dietitian @drelliecannon @damelesleyregan

https://www.eventbrite.co.uk/e/the-truth-about-perimenopause-your-questions-answered-tickets-2002285020396 Free webinar - The truth about perimenopause.

Get your questions answered by the experts who will help to separate fact from fiction.

Wednesday 28 October, 12-1pm.

With advice from Professor Dame Lesley Regan, Dr Ellie Cannon, Lavina Mehta MBE, Nigel Denby

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How many vaccines does my child actually need – and when?’

It’s one of the questions GPs get asked most often.

In this 60-second guide, GP @drelliecannon explains how the childhood vaccination schedule works, why vaccines are timed the way they are, and how they’re helping to protect children at the ages they’re most vulnerable.

Watch now and save for future reference. 📌

#ParentingTips #BabyHealth #ChildHealth #Vaccinations #Netmums

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What an amazing and inspiring day we had walking and talking around London and over 16 bridges to raise money and awareness for @menopause_and_cancer.

So many women are plunged into menopause by their cancer treatment and they need evidence-based advice and support to understand and manage their symptoms.

There are lots of things that can help and the wonderful @dani_binnington and her team have organised a conference for clinicians on 18.9.26 to discuss all the options. In person tickets have sold out but the online option is still available - see the @menopause_and_cancer website for more information.

Dani has also written a book - Navigating Menopause after Cancer - and hosted hundreds of podcast episodes, both really helpful to patients and clinicians.

Lovely to meet so many fabulous women yesterday including
@rebalancemeuk - 2nd photo
@okpfeiffchisholm - 2nd photo
@yogaforcancer
and so many more.

Thank you to all those working so hard for this brilliant charity.

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I’m walking 25km and over 16 London bridges this Saturday 12.9.26 to raise money and awareness for the @menopause_and_cancer charity.
Copy and paste the link below if you would like to pay £10 to help this fantastic charity. Thank you!
https://fundraiseformenopauseandcancer.raiselysite.com/dr-juliet-balfour

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I am shocked! No word except..

How are we letting people share this content
@drwillcole @lianawernergray @theartofbeingwell_

This is not ok! Can we call them out, let’s share this and get people to follow real content from real people, no more fear!

#mythbusting #fakenews #cancer #wellness #healthyliving

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Can I do exercise during treatment? 100% yes.

After treatment? Yes.

Years later? Yes.

Never had cancer but need help rebuilding your strength? Also yes.

I created Rebuild because I know how lost it can feel trying to understand exercise during cancer treatment, what is safe and what to eat.

From tomorrow, founding members will get workouts for different energy levels, live Zoom sessions, weekly Q&As, recipes, nutrition support and an optional WhatsApp community.

It may not be perfect from day one, but it has been created with care, lived experience and workouts you can trust.

Send this to someone who needs help feeling strong again.

#CancerExercise #ExerciseDuringCancer #CancerRecovery #LifeAfterCancer #workouts

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