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๐—ข๐—ป-๐—”๐—ถ๐—ฟ ๐—™๐—ฎ๐˜€๐—ต๐—ถ๐—ผ๐—ป ๐—ฃ๐—ฟ๐—ผ
แด…ส€แด‡๊œฑ๊œฑษชษดษข แดŠแด€ษดแด‡ | ๐˜Œ๐˜ญ๐˜ฆ๐˜ท๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐˜ด๐˜ต๐˜บ๐˜ญ๐˜ฆ. ๐˜™๐˜ฆ๐˜ข๐˜ญ ๐˜“๐˜ช๐˜ง๐˜ฆ.
๐—ฆ๐˜๐˜†๐—น๐—ฒ ๐—ฆ๐—ถ๐—ฑ๐—ฒ๐—ธ๐—ถ๐—ฐ๐—ธ @peaceloveworld ๐—ผ๐—ป ๐—ค๐—ฉ๐—–
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I love them today just as much today as I did 30 years ago. โ€œI love youโ€ฆ. ๐Ÿ’ฌA lotโ€
Pennsbury class of 96โ€ @psd_pennsburyhighschool 
#gofalcons #highschoolreunion #30yearreunion
29
You want capped + sculpted shoulders , streamlined triโ€™s , lean outer thighs , strong back body ?!
Try working multiple muscles in one movement like I DO !! ( block is optional)

Follow along with this curtsy sequenceโฌ‡๏ธ
4๏ธโƒฃ moves for a full body workout . 

Simple Tips for a proper curtsy lunge โฌ‡๏ธ
Never be overcrossed โ€ข Feet in a V โ€ข incline your chest โ€ข shoulders back chest open โ€ข slide your foot back โ€ข your big toe is in line with the heel of the foot that is forward see a diamond shape ๐Ÿ’  

Save / Try / Share bc this one hits it ALL!

Link in bio to book your spot  at 
Core Power Barre and Pilates ๐Ÿ’š
 
#hotpilates #pilatesinstructor #leanmuscle #hotpilates #fullbodyworkout
13
59. Still keeping up with the 20-somethings.
Call me Benjamin Button๐Ÿฅณ

Wait for my signature โ€˜cosmoโ€™ at the end. ๐Ÿธ๐Ÿ˜‚

@benhalephoto 

#birthdaygirl #pilatesinstructor #fitover50 #pilates #strongandhealthy
145
Love me a fashion trick 
Thanks @dressing_jane + @portcapemay
18
In my 20s: aerobics instructor.
In my 30s + 40s: barre + pilates instructor.
In my 50s: hot Pilates instructor.
In my 60sโ€ฆ apparently weโ€™ll all find out together. 

My moves for over a decade ( they work )  standing abs and light weight arm sculpting day ! 
No need for traditional crunches in this workout !

Save + share +try these moves 10x per side !
Link in bio to book your spot at 
Core Power Barre and Pilates 

#pilatesinstructor #pilates #hotpilates #groupfitness #fitover50
16
Some days itโ€™s 3 classes. Some  itโ€™s 4๐Ÿคท๐Ÿฝโ€โ™€๏ธ
Giving girls energy and strength more than my job itโ€™s my mission in life โค๏ธ๐Ÿค๐Ÿ’™

Save + Share to your bestie who wants to be a part of a community of warriors ๐Ÿ’ช

Link in bio to book your spot at 
Core Power Barre and Pilates 
Link in bio to join Home Workouts

#pilates #pilatesinstructor #groupfitness #motivation #hotpilates
15
When you work for yourself, you can answer emails in a bikini if you want to. โ˜€๏ธ๐Ÿ‘™๐Ÿ’ป

Stepping away from my decades-long career in corporate fashion was never about not working. It was about creating a life with better work life balance and time to be a mom.

Dressing Jane started as a styling business but has grown into so much more along the way. โœจ 

If youโ€™ve been waiting for a sign to take the leapโ€ฆ this is it. Bet on yourself. Keep hustling girlies. ๐Ÿค

#bossbabe #mompreneur #bossladymindset #girlboss #fashion
32
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