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Dr. G

@drgordoncogan

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Napa 📸 @urbanyogi_06
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Pipe dreams of being “actually” fast. Doing my best @nojo18 impression while training indoors. Inspiring! Congratulations to all of the incredible athletes at the 2025 World Athletics Championships in Tokyo 🇯🇵that just concluded. When’s the last time you moved fast? Have you been training in any way, shape, or form for speed and power? If not, IT’S NEVER TOO LATE. Speed and Power are directly correlated to longevity. Start low intensity and build up slowly. Your future self will thank you. #lifestyleathlete #speed #sprints #olympianinlife #healthspan #longevity #fastover40 #power #
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A large number of reasons to perform max effort jump reps for all athletes. Especially those that only hit the court once per week. #overfortyhoopers #lifestyleathlete #staybouncy #lifespanperformance #power #notaweekendwarrior
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Macebell montage #loadedmovement
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Red, bright and blue 🇺🇸✨ #reelsofinstagram #photooftheday #explorepage #viralreels #instadaily #reelitfeelit #weekendwander #visualpoetry #softpalette #designdetails #explorepage #slowliving #tastelifehere
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⚡️ ⚡️ ⚡️ get boosted ⚡️ ⚡️ ⚡️ #wellness #portland #pdx #health #selfcare #healthylifestyle #lifestyle #naturalmedicine #functionalmedecine
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Rest and Reset with us today at @parachutehome on 23rd NW #selfcare portland #wellness #portland #pdx #pdx #health #healthylifestyle #selfcare #healthylifestyle #lifestyle #functionalmedecine #naturalmedicine #sleep #parachutehome
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☁️☁️☁️we’re cozying up with our friends at @parachutehome in Nob Hill to help you get your best nights rest —join us this saturday!☁️☁️☁️ 💭 1x1 Sleep Consult and personalized supplementation protocol with a Naturopathic Doctor @drgordoncogan 💉 Vitamin B-12 Shots 🔗 Link in bio #sleep #rest #wellness #functionalmedicine #bedroominspo #sleephygiene #sleeptips #relaxation #doctor #naturopath #naturopathicmedicine #portland #pdx #northwestportland #nobhill
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🧂🫖 We’re spilling the tea on salt and everything you need to know about electrolytes. 🔗now on the blog! #health #salt #saltbea #wellness #electrolytes #hydrate #skincare #energy #fitness #fitfam #portland #pdx #pdxfit #pdxhealth #functionalfitness #functionalmedicine #eatwell #livewell
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🌬️ New article on the blog \ why glutathione is game changing for allergy sufferers and upper respiratory conditions. 🫁 Read all about this powerful antioxidant and how it can help you breathe better [ Link in bio ] #wellness #nebulizedgluathione #asthamarelief #allergyrelief #healthyliving #breatheeasy #healthtips #wellnessjourney
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💧Drip before (or after) you sip. Our IV Wellness bar is open! Our signature cocktails are designed to support energy, recovery, nutrient replenishment, pain, muscular regeneration, anxiety, aging, skin health and more. Drop us a DM to arrange an introductory session or head straight to our link in bio to book your in person drip bar appointment. #wellness #wellbeing #health #healthylifestyle #healthy #nutrition #portland #pdx #pdxfit #pdxfitness #ivtherapy #functionalmedicine #naturopathicmedicine #nad #vitamins #supplements
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