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Dr. Nour Seblini, PhD

@drnourseblini

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🇨🇦🇱🇧📍🇪🇸
📚MSACN ’27 | Prof→Clinical Nutritionist
🧠 Optimize how you fuel body+brain
🎙️Polyglot | Mama of 3+🐈
☀️ Educate•Engage•Empower
𝓝𝓸𝓼𝓬𝓮 𝓽𝓮 𝓲𝓹𝓼𝓾𝓶

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next stop michigan 💛💙

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my getaway 🌞🏝️🤍
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#malaga #beach #beachlife #beaches #beachday #spain #spain❤️ #spain🇪🇸 #spaintravel #visitspain #spain_photographs #sunsets #beachgirl #sunset #beachfinds #fashion #hijabi #hijab #teen #blog #blogs #beachbliss #spainblogger #vlog #vlogs #vloggers #vlogger #vlogging #blogging

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Sí, l’estiu és meravellós, però què ens en dieu de la llum màgica que té la tardor? 💛🍂

Sí, el verano es maravilloso, pero… ¿Qué nos decís de la luz mágica que tiene el otoño? 💛🍂

Yes, summer is wonderful, but… what about the magical light that autumn has? 💛🍂

Oui, l’été est une chose merveilleuse, mais... Que dites-vous de la lumière magique de l’automne ? 💛🍂

📷💥 @visanel @alexmart_photo @artus_lopez @drnourseblini @oscarggonzales @yobegok @jessicacaicedo @coloma_robert

#BlanesTurisme #CostaBrava #Blanesarrandemar #CatalunyaExperience #blanes #blanescostabrava #turismecatalunya #laselvaturisme @catalunyaexperience #igerscatalunya #incostabrava #poblesdecatalunya #descobrircatalunya #travelgram #inLOVEwithcatalonia #natura #picoftheday #beautifuldestinations #catalunyaturisme #lovescatalunya #raconsdecatalunya #photography #escapades #travel #travelphotography #traveladdict #travelpics #catalunyalovers #beautifuldestinations #Mediterrani @cntravelerspain

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Share this recipe with a friend!🇱🇧

Today I am collaborating with my friend Nour from @drnourseblini. Her Lebanese dish “Roasted Cauliflower and Tahini Sauce,” combines oven-roasted cauliflower that is perfectly crispy and flavorful and a creamy tahini sauce to add in even more goodness!

For the next few weeks on @kid.food.explorers we are focusing on global flavors along with our food guide on cauliflower. There is no better way to demonstrate how a single food can be transformed than by sharing how different cultures enjoy that food from all over the world. From the herbs and spices to the preparation method, food can truly bring people together and transport you around the globe.

Nour says, “In Lebanon, fried cauliflower is one of the go-to dishes on meatless days. Served with a creamy tahini sauce, the crispy, crunchy cauliflower is irresistible! I grew up on mom making the healthier version of this flavorful side dish - cauliflower is oven-roasted and not deep fried. Make sure cauliflower is dry before it goes in the oven (it will steam instead of roast if it’s wet). So deliciously healthy!”

Roasted Cauliflower with Tahini Sauce
YOU NEED:
1 head of cauliflower, chopped
2 tablespoons of avocado oil
Salt & pepper to taste

For the sauce:
½ cup tahini
1/4 cup lemon juice
1/3 cup water
1 TBSP EVOO
2 cloves of garlic
1 tsp salt

TO MAKE:
Roasted Cauliflower:
1️⃣Preheat your oven to 425 degrees Fahrenheit
2️⃣Toss the cauliflower florets in avocado oil, sea salt, freshly ground black pepper together in a bowl.
3️⃣Spread out the seasoned cauliflower florets evenly on a lined baking sheet.
4️⃣Roast the cauliflower at 425 for 30 min (flip the florets after 15 min of cooking).

Tahini Sauce:
5️⃣While the cauliflower is roasting, place all the sauce ingredients in a food processor and blend until smooth. If you would like a thinner consistency, add more water, one tbsp at a time.

6️⃣Once the cauliflower is golden brown, remove it from the oven and transfer it to a serving dish. Serve the roasted cauliflower with tahini sauce on the side. Bon appétit!

For more nourishing, colorful food, please give @drnourseblini a follow!

#kidfoodexplorers

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Spinach Roti and Beetroot Pachadi with some salad🌰🥬🥙
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Follow @appetite_foody💖
Stay tuned for more homemade scrumptious foodie update ❤️
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Kindly Don't Repost Without Permission ❌🚫
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#beetrootpachadi #beetrootraita #beetrootsalad #beetrootchilla #spinachroti #spinachsalad #salad #lunch #gharkakhana #southindianfood #pachadi #desifood #eatclean #foodgasam #vegetarian #homefood #whatveganseat #keralafoodie #mumbaifoodie #foodblogger #foodphotography #instragramfood #nomnomnom #foodforlife #foodforthesoul #veganfoodshare #foodpics #foodtalkindia #hautecuisines #appetite_foody

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@Kustermansberryfarm is a great place to visit with your family! The adventures are endless here, and change with the seasons. They are known for their blueberries for picking, they also have raspberries, strawberries, and pumpkins in the fall. ⁠
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Not to mention, there are so many activities for the kids, like zip-lining, jumping pillows, and a corn maze! ⁠
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Have you been to Kusterman Berry Farm? Let us know in the comments below 👇⁠
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The farm is located in ⁠Mount Brydges, Ontario⁠, it's less than a 5 minute drive from the most recently completed neighborhood of Lion's Gate, where 13 Vranic Homes have been built!⁠
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1 📸- ⁠@drnourseblini
2 📸-⁠ @katjin
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#vranichomes #localattractions #makingamark #kustermanberryfarm #ontariofarm #ontarioattractions #exploreontario #mountbrydges #mtbrydges #ziplining #cornmaze #ontariofarm #middlesex #middlesexontario #kustermansberryfarm #blueberries #farmfresh #shoplocal #familyfun #blueberry #freshblueberries⁠
#kustermans #kustermansblueberries #blueberryseason #middlesexarea

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"Research shows that regular reading provides not only academic but emotional benefits that can help bolster children’s success in school and beyond." —@drnourseblini⁠
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Give us your favorite children's book recs 👇

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