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EarlyRoots

@earlyrootsatl

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EarlyRoots has been grown out of the need for a true collaborative, holistic, integrative-wellness space in ATL. Now serving APS K-12.

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phone home.

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“Being multifaceted is honestly an expression of the essence of God. If you find yourself wanting to do many things, pray for wisdom and discernment to know what to do and when - if at all- and also for capacity to handle what you are called to.“

🧿THE ONE not the two. a lil sneak peek of what’s to come. thank you @meflabatl 🫶🏾 #yogi #healer #muva #atlanta #traumainformed #soundhealing #curator #lover #earlyroots #fitbabe #scorpio #multidimensional #positivity #wellness

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TONIGHT 7PM

Greetings! I’m offering “Wellness Wednesdays” Restorative yoga + Sound bowl sessions. Starting Jan. 8th!

Morning and evening classes now open. Please be on time. I’m a very prompt person by nature. If you require virtual access please don’t hesitate to ask.

🧘🏾‍♀️$15 per class or buy a 10 pack for $120. Starting 1/8/25!
Drop-Ins are $15. Cash App: earlyroots

For any questions or bookings, visit our website.
404-702-1250 | Instagram: @earlyrootsatl | earlyrootsk12@gmail.com

📍3444 North Fulton Avenue
Hapeville, GA 30354

#yoga #mindfulness #soundbowls #restorativeyoga #hapevillega #injuryprevention #postelectionblues #rest #love #alignment

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Benefits of Sun Salutations 🌞

💪🏾Physical benefits:
Improves flexibility in the spine, shoulders, hips, and hamstrings
Strengthens major muscle groups throughout the body
Enhances cardiovascular health by increasing blood circulation
Can help with weight management by burning calories
Improves posture and alignment

🧠Mental and emotional benefits:
Reduces stress and anxiety
Promotes relaxation and calmness
Elevates mood and positive energy
Improves focus and concentration
Can aid in mindfulness and self-awareness

☝🏾Other potential benefits:
May help regulate digestion
Can potentially improve sleep quality
May boost the immune system
Considered a great way to start the day with a positive mindset
Important points to remember:

🧘🏾‍♀️Proper form is crucial:
Always ensure you are performing the poses with correct alignment to avoid injuries.

🧘🏾‍♂️Gradual progression:
Beginners should start with a few rounds and gradually increase the number as they build strength and flexibility. #yoga #atlanta #sunsalutation #injuryprevention #discipline

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BIRTHDAY BREAKFAST × BONFIRE × REVIVAL | Dec 15 - 11:11a.m. | 39 yrs old | RSVP W/ DONATION LINK IN BIO

Celebrated the agricultural advocate that's FIGHTING FOR YOU to own and operate your own food system FREE of the corporate or government manipulation that picks and chooses who eats and who doesn't.

This is a feast, a rally, and a revival for all of God's children who want to be held accountable for building up themselves, others, and this prime real-estate and food system in God's Kingdom!
_____________________

WHY WE MUST GATHER:

We have the opportunity to complete the nation's first black owned and operated food system that gives equity to community members. THIS IS MAJOR & NEEDED as inflation and policy has forced us to think about how we are going to feed our families and communities more than ever! We have this opportunity because we are being given the opportunity to purchase the local grocer in our community to complete our "Food First" @CNAtlanta plan for food sovereignty in West Atlanta.

Come stand in the light with Shawn to hold Shawn, Ourselves, and these organizations accountable for the progress of the community at large; because that's what

This is a mission for the GOLD & BOLD, so if you aren't ready to shine and get in line for the mission, just send me birthday wishes! 😉 I still love you... but for the GOLD & BOLD a.k.a. THE NEW GAURD IN AGRICULTURE b.k.a. GOD SENT SIBLINGS ...... LETS GOOOOOOOOO!!! The time is now!

Www.everybodyeatstogether.com

#GodsHand #GodsPlan #GodsMan #GodsWoman #GodsChild #WeGotThis #atlanta #rootsandwings #godinallthings #atlanta #theservicechurch #god #HipHop #Lovewins #AshviewHeights #agriculture

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🌟Join the movement to empower Black youth in Atlanta this #GivingTuesday! Every dollar of support makes a difference. 💪🏾🌟 Check our link in the bio #supportblackyouth #heyatlanta #givingtuesday2024

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⏺️ SET YOUR DVRS! 🔥

⭐️We are excited to see and hear more from these amazing young men on the @portiatvshow tomorrow, 10/30! ⭐️

They discussed their own personal experiences as young Black men in Atlanta the perceptions people have of them. Don’t miss it!

⏰Here are the air times:
Atlanta / EST 1pm -2pm | FOX5

National 7pm EST/10 pst | FOX SOUL

San Francisco/Oakland 4:30pm

Orlando 12:30pm

Available on 10/31 on the website | fox5atlanta.com

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empress.

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Looks who’s 2!

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We had a great time Sunday at Art in the Park! If you missed it, stay tuned for more information about the next one in June! 🖼️☀️

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Home from Colorado for my Birthday! So Blessed am I. family, friends, so much love! Thank you all for my Birthday wishes! Kicked my birthday off with Birthday dinner with my Sandy Spring sisters. Sleepover with my great niece and grandsons. Then brunch with my nieces and my grandson. Topped it off with a look at the eclipse. How cool is that? My birthday is on the day of the eclipse. If I missed any of you while I was here, don’t worry I’ll be back in June and July.🥳💕

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