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Kyleigh Leaf

@eatswithleaf

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posts

645

followers

384

following

Louisville 🏡
Nourishing food inspiration
Lover of meat, fresh produce & healthy sweets
Former college golfer 🏌🏼‍♀️ @kyleighleaf

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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂

By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨!

Please DM “PROMO” to the main page @JunoValentina.Store within 24 hours to know more details about this 💛!
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👉 @JunoValentina.Store 👈

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What’s better than feeling ridiculously lucky? ☘️ Feeling Ridiculously Good after a protein-packed toast piled high in our creamy cottage cheese goodness. We’re flagging this creation from @eatswithleaf for all the right reasons. 🇮🇪

#cottagecheese #stpatricksday #greentoast

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DUMBBELL WORKOUT 🔥
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As promised from last week’s workout post... my girl @kyleighleaf (aka @eatswithleaf) and I FILMED the exercises for y’all 🎥
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Here’s a breakdown of this full body + cardio workout ↓ ↓
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2x12 each side
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» SL RDL + row
» Squat to press (x24)
» Alternating curls
» Sit up to press (x24)
» On back, SA DB Bench (not filmed)
» Side lunge + row
» SA Lateral raises
» Split squat press
» Bent over reverse fly (x12) (not filmed)
» Curtsy lunge
» SA standing lateral bends/tilts
» Reverse fly (x12)
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3 mins & REPEAT 🔁
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CHALLENGE: do it for time⏱ and try to go faster the second round 🔥
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Good Luck 🍑💪🏼

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You know the pasta is good when it brings the heat… even when it’s cold 😎 [📸: @eatswithleaf].

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This Honey Mustard Veggie Bowl from @eatswithleaf is goodness made simple. With fresh veggies, some honey mustard sauce, and a bit of Good Culture front and center, this is an easy way to get something good in every single bite.

#goodculture #cottagecheese #organic #realfood #simpleingredients #breakfast #nongmo #nutrition #healthyliving #cleaneating #nongmo #glutenfree #hungry

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Healthy eats CAN be delicious. Mix up your bowl with fun add-ins like kimchi and spoonful of #GoodCulture #repost @eatswithleaf

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This vegetarian panini by @eatswithleaf is stacked with all the GOODS! 🥪 💙 #GoodCulture #repost

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Taste the rainbow 🌈 This sweet snack bowl by @eatswithleaf is almost too pretty to eat. ALMOST. #GoodCulture #repost @eatswithleaf

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Sliced heirloom tomato, #GoodCulture cottage cheese, basil leaves and balsamic drizzle. And you thought rice cakes we’re boring.🙄#repost @eatswithleaf

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The deets on this stuffed spud 🥔👉 #GoodCulture cottage cheese, dill smoked salmon, seaweed salad, red onion, capers, lemon juice, sliced avocado on the side. #repost @eatswithleaf

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