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grateful to be here ♥️ @lululemon 

Becoming an ambassador for lululemon feels incredibly full circle for me. Movement started as something physical in my life, but over time it became mental and emotional too. It became a place where I could build confidence, clear my head, and reconnect with myself.

Before becoming a Pilates instructor, I was a dancer who spent years training for hours every day. When I stepped away from that world, I struggled to find my identity outside of performance and constantly pushing my body. Pilates became the space that brought me back to myself. It grounded me and reminded me that movement can be supportive, joyful, and meaningful.

From that foundation, I’ve been lucky enough to build a community I care deeply about here in Phoenix and Scottsdale and beyond. Along the way I’ve been surrounded by so many incredible people and instructors who have poured into me. I’ve learned from them, sweated beside them, and grown because of them. They’ve shaped the instructor and person I am today.

To me, community means creating a space that feels supportive, welcoming, and empowering for everyone. Being able to represent a brand like lululemon that values community, connection, and movement feels incredibly special, and I’m so grateful to be a part of it. 🤍

my goal, my mission as always is to serve you spicy pilates … of course … and most of all to remind you that you are seen, you are supported, and you have an incredible impact in this community and in this world 🌞 let’s create more opportunity for joy in our world together 

this Saturday 8:30am start we move together @scottsdalequarter and a private shop @lululemon after~ link in bio to join in for spicy Pilates and have some fun! 

I’m honored to be here and I can’t wait to keep creating with you @lululemon 

xx ajoy ♥️

#lululemon #lululemonambassador #scottsdale #phoenixaz
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TB to my shreddy days 🥹 
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Health has always been my #1 priority throughout my whole bodybuilding journey, and even though bodybuilding is not a healthy sport, there is always a smarter and better way to go about it. 
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I couldn’t thank @ruleoneproteins enough for always keeping me stocked with all of their high quality products. I keep my @ruleoneproteins vitamins and fruits & greens powder (not shown) in year round…take them first thing in the morning to set my body up for optimal performance, recovery, and digestion. 
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Don’t sleep on your health, your body will thank you down the line 
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As always, use code: `KARINA’ 🫶🏽 use it damnit!! 👀
#r1athlete
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Twinsies 🥹👉🏼👈🏼 
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Behind the scenes of these pics: I walked in after literally bawling my eyes out on the way to the gym and sitting in my car for a hot minute before walking in (hence the bags under my eyes lol) I was having a really shitty day, felt alone, and was in my feels and emotional thinking about prep and other personal stuff. Walked in and the first thing I see is @eboni.skye shinning with a smile across her face. 
Then, I remembered how lucky I am to have such an amazing support system, having the opportunity of doing what I am doing, helping others, being alive and healthy, having a home, food, etc… 
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Embrace the shitty days too and learn how to get yourself out of those thoughts that make everything seem 10x worse than it actually is when you look at the bigger picture :)
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Me: *walks over to the mirror* “let’s see how much smaller I look next to you” 
Eboni: “we are about the same height” 😂
Me: “I was talking widthwise…” 

Thank you for always lifting up my spirit and crushing legs with me 🫶🏽🥹 @eboni.skye
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