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Ann Eches

@echesann

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Mobile Teacher in Nigeria(MTN)French tutor extraordinaire,mom of two boys, good life lover, Founder @boulevard_francais 🇫🇷

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Beautiful gown
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Why keeping kids physically fit is good for the brain and helpful in the classroom (Understanding the cognitive benefits of exercise for children)

Does your child's daily schedule encourage physical fitness? Or is your kid stuck in a rut?

We often hear about exercise as a remedy for poor health and child obesity. But exercise for children is important for other reasons too.

It appears to stimulate brain growth and boost cognitive performance. It helps kids focus. It make it easier for kids to learn and achieve.

So when adults create environments that prevent kids from being active, we aren't only undermining their health. We're also making it harder for kids to succeed in school.

Exercise is known to improve mood.

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Okay ladies now let's get in formation!!! #thecuddles2019

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