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Edhati

@edhathi

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•Psychologist •Coach •CBT Therapist
•Counselor •Consultant, helping individuals & organizations prosper, grow & succeed in their wellness journey🍀🕊️

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Missed the live session? Watch the full talk on managing and preventing workplace burnout with management psychologist Iranjali Abeyratne, now available on our Instagram! 🧠✨

Gain insights on identifying burnout signs, understanding causes, and learning practical coping strategies to create a healthier work-life balance. Plus, catch the Q&A for valuable advice on handling burnout in the workplace.

#WorkplaceBurnout #mentalhealthmatters #mentalhealth #Kalyana #KalyanaSriLanka #workplacewellness

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ශ්‍රී ලංකාවේ මේ වන විට පවතින අර්බුදය අප බොහෝ දෙනෙක් ගේ මානසික සෞඛ්‍යයට අහිතකර ලෙස බලපා ඇත🇱🇰🥀

මෙවැනි තත්ත්වයක් යටතේ මානසික පීඩනයට ලක් වීම අතිශයින් සාමාන්‍ය වන අතර, ඒ තුළ වඩා සුවකර, සමබර මානසික සෞඛ්‍ය තත්ත්වයක් වෙත ළඟා වීම ද අසීරු කාර්යයක් නොවේ🏵🌷

සමාජ මාධ්‍ය තුළ ක්‍රියාශීලී කලාකාරිනියක වන යසෝදරා පතාංජලී විසින් මෙය මෙහෙය වනු ලබන අතර, ඇය සමග මෙම කතාබහට එක් වන්නේ කලමනාකරණය සම්බන්ධ අංශයන්හි නිරත මනෝවිද්‍යාඥ ඉරන්ජලී අබේරත්න යි 💫🌟🌟

ඉරන්ජලී අබේරත්න (MSc Psychology) පාසැල් හා ආයතන 🏢 තුළ මානසික සෞඛ්‍යය වර්ධනය සඳහා කටයුතු කරන මනෝවිද්‍යාඥවරියක වන අතර, බ්‍රිතාන්‍ය- ශ්‍රී ලාංකික යසෝදරා සමාජ මාධ්‍ය තුළ ක්‍රියාකාරී චිත්‍ර ශිල්පිනියක 🎨 මෙන්ම ජීවන මාර්ගෝපදේශක වරියක වන අතර යහපත් මානසික සෞඛ්‍යය, සමානාත්මතාවය හා අධ්‍යාපනය යන අංශයන් පිළිබඳ ව අවබෝධයක් ඇති කිරීමට කටයුතු කරන්නිය කි 💜✨✨

#therapy #counselling #mentalwellbeing #srilankacrisis #srilanka #mentalhealthsupport

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Happy International Women’s Day!

Each and every day is an opportunity to celebrate women, so think of this month as a special chance to look back on the incredible achievements made by brilliant women.

As a mini-project carried out by HomeTree Coworking @hometreecoworking and The Inner Reset, we asked these brilliant Sri Lankan minds to talk about their businesses and how they forged their way up the ladder to gain entrepreneur success. Hear as Semal Luthra, Shifani Reffai, Dheeshana Ameresekere, Aadhitya Jayaseelan, Gulnaz Bhaila, Devika Brendon, Iranjali Abeyratne, Hafsa Killru, Gayathri Rasingolla reflects on what Women’s Day means to them.

The best protection any woman can have is courage! For Women’s week, we also compiled a series where Iranjali Abeyratne discusses about impact of Gender Based Violence. Feel free to check out the story highlights!

#InternationalWomensDay2021 #IWD2021 #BreakTheBias #EmpowerHer #WomensHistoryMonth #KnowYourWorthLadies #Girlpreneur #Fempire #WeAreWomenOwned #CelebratingWomen #AmplifyFemaleVoices #ThinkLikeaBoss #SelfMadeWomen

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Happy International Women’s Day!

Each and every day is an opportunity to celebrate women, so think of this month as a special chance to look back on the incredible achievements made by brilliant women.

As a mini-project carried out by HomeTree Coworking and The Inner Reset @theinnerreset, we asked these brilliant Sri Lankan minds to talk about their businesses and how they forged their way up the ladder to gain entrepreneur success. Hear as Semal Luthra, Shifani Reffai, Dheeshana Ameresekere, Aadhitya Jayaseelan, Gulnaz Bhaila, Devika Brendon, Iranjali Abeyratne, Hafsa Killru, Gayathri Rasingolla reflects on what Women’s Day means to them.

The best protection any woman can have is courage! For Women’s week, we also compiled a series where Iranjali Abeyratne discusses about impact of Gender Based Violence. Feel free to check out the story highlights!

#InternationalWomensDay2021 #IWD2021 #BreakTheBias #EmpowerHer #WomensHistoryMonth #KnowYourWorthLadies #Girlpreneur #Fempire #WeAreWomenOwned #CelebratingWomen #AmplifyFemaleVoices #ThinkLikeaBoss #SelfMadeWomen

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Why building and maintaining healthy relationships is important to students 🙌
@edhathi

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Mental Health Disorders and the Effect they may have on a Person's Life
@edhathi

#mentalhealth #mentalhealthawareness #mentalillness #student #law #lawschool

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Mental Health issues students face in general as well as post-covid ☝🦠

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Why is Mental Health Important?
@edhathi

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A glimpse into what is Mental Health and Well-Being 🙌 @edhathi
#student #wellbeing #mentalhealth

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A glimpse into what is Mental Health and Well-Being 🙌 @edhathi
#student #wellbeing #mentalhealth

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We’re excited to sit down with @gomezniki @yasodhara_pathanjali @kumudini.david @iranjali and @dingiribanda to crack open a vibrant discussion on their thoughts and views from #WisdomofTrauma, guided by @semal_luthra

#thewisdomoftrauma featuring @gabormatemd is a documentary that takes us through the ecosystem of aspects surrounding Trauma, Addiction, Grief and how it’s all connected!

Join the chat on the 6th of November @ 3PM and watch these women peel the layers and tackle their views on the charged topic.

Registration link in Bio ☝🏽

#communitydiscussion #srilanka #trauma #mentalhealth #mindfulness

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Understanding the root cause of our own addictions, triggers, behaviors and also of those around us can often be overlooked and misunderstood. The Wisdom of Trauma featuring @gabormatemd follows the in-depth journey to better understand why the western society faces such epidemics and sieving through the layers of connection between illness, addiction, trauma and society.

@hometreecoworking together with @maximisemychances present the #thewisdomoftrauma - Community Panel Discussion.

Join the online discussion on the 6th of November at 3PM LIVE on Zoom and stay tuned to this space for more information.

Registration Link in Bio ☝🏽 reserve your place at the discussion with an exciting line up of collaborators discussing the findings of this film with a truly Sri Lankan twist.

Limited slots available. DON’T MISS OUT

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