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Evan Chase

@elevate_with_evan

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followers

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Helping Women Elevate
Fitness 🏋️‍♀️ @modernthyroid
NASM CPT | Pre/Postnatal | DR Consultant
Nutrition • Hormones • Holistic Health • Yoga

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Alright Gals — R E G I S T R A T I O N — is officially LIVE on my website for our

WOMENS FALL COLORADO RETREAT
🍁 🏔️ 🧘🏻‍♀️ 🥾 🌅

Here are the details……
📍Steamboat Springs, Co
📆 October 2-6th 2025

We’re headed this fall to Steamboat Speings, Co this fall and we’re so excited!!! This retreat is one of my favorites —- I LOVE the fall 🍁 in Colorado. The golden and yellow aspen trees, the crisp cool weather .. eeekk!!! Yall come with us!

INCLUSIONS:::
- Yoga & Meditation Daily
- Chef Prepared Meals
- Luxury Mountain Accommodations
(You can also book a hotel on your own too).
- Strawberry Hotsprings
- Hot Air Balloon Experience
- Line Dancing Class
- Rustic Hat making workshop
…. And more!

Website:::

www.melafflerbachyoga.com/steamboatspringsretreat

Message me for more details! We only have double occupancy rooms left

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This project is so near and dear to my heart.
In 2016, I lost my mom to cancer.
She was my rock, and my world collapsed.
I have spent years trying to find beautiful photos and videos of us together, but my mom didn’t like being in photos.
She was so self-conscious. Especially after she got sick.
I’d give anything to have those memories to relive.
How she held me, loved me, and the way she smiled. Her laugh and the moments she spent with my babies.
Our family together doing normal things.
These are the days that matter.
The moments that make us who we’ll become.
What a gift to yourself, your parents and future generations to be able to see and feel that love and bond.
Children grow and change, and we think we’ll remember it ALL.
The truth is that these seemingly “boring” moments become the best moments and memories of our lives.
Now Booking for Summer ✨ 15% off for Mother’s Day

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Just a little sneak peak …..
🍁 Our FALL Women’s Retreat this October …..
📍 Steamboat Spring, Co

Dates are being released soon! Drop me a note below if you want to be added to the list for this retreat and getting all the details first! We will be offering a HOLD deposit to secure your spot BEFORE details are released to the public 😉😉

Eeeeekkk! We’re excited! 🐎 ⛰️ 🍁 🤠 🧘🏻‍♀️

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January recap! Good lord 2025 took off and I’m trying to keep up! Great start..

So much family time, good friends, my animals, contracts on new real estate.. hashtag blessed!

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Brunchin in cherry creek with the girls 🫶🏻🩷

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Mistletoe, magic, and memories. 🎄

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When you have an ugly christmas cat jumper and a friend who is always up for your shenanigans, you can’t not make this video! 🎅🏼😂
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I will re-post this every year…. sorry not sorry! 😂
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#pamelapumkinchristmasworkout #lauraclery #friendship #friendshipgoals #momsofinstagram #christmas #holiday #holidays #workout #workoutmotivation #workoutroutine #bestfriends #uglysweater #momswhoworkout #momswholift @lauraclery thank you for this gem!

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2 0 2 3 🫶🏻

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✨Everything is better with pockets! ✨
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#pockets #ithaspockets #friendshipgoals #friends #momsofinstagram #uglysweater #uglysweaterparty #girlsbelike #girls #bestfriends #bestie

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It’s never too early to prepare for the holiday season! ❤️🎄
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#pamelapumpkin #uglysweater #holidayworkout #holidayseason #christmastime #christmasiscoming #friendship #friendshipgoals #workouts #workoutmotivation #girlswholift #momsofinstagram

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