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About last Saturday💙 Missed it? Look out for the next one😉

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You thought I was lacking??? My health was 🥴
But we’re coming back baby 🤘🏼

#running #marathon #autumn #trailrunning #outdoor

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Offseason is for random stuff 😜

11 x 6,7km at the Osschotse Backyard Trail. Hats off to the organisation! @earnyourmiles.be

Initial goal was 24h, but had some niggles early on that didn't go away so didn't want to risk injury. Nevertheless had an amazing experience with my friends 🤩

Proud of one of my athletes (@l_u_ena) who completed 10 yards as her first ultra experience 👌🤝

And also thanks to my crew for the logistical and emotional support 🫶🏼🫶🏼 @sam.mampaey @linda.leijten

#backyardultra #ultrarunning #trailrunning

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Saturday 3rd of October - Social Trail, coffee and pastries with @elevaterunningteam 😄🚀💙

🗓️Schedule:
- 10:00am start
- ±11:15 hidden aid station - coffee, pastries and good vibes🥐☕️
- ±12:15 finish and recharge🥐☕️

📍Details, start point, route and RSVP on Wyder! Link in bio✍️💙

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Project Sub 3 baby🤘🏼

After having completed my first ultratrail earlier this year, there’s one more big goal for this year: Attempting a sub 3 hour marathon at the @maratonvalencia .

Ambitious to say the least, but a fast course, excellent pacer and long training block should hopefully (🤞🏼) go a long way.

Curious? 👀 Follow along

#elevaterunningteam #ultratrail #marathontraining #valencia #roadrunning

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Dagen gevuld met zonlicht, (trail)runs, bike rides, tijd met de vriendjes, zonsondergangen met zwaluwen & luchtballonnen, veel tijd buiten & een occasionele parasol in het zwembad (ik verbrand snel oké 🙃) - ik heb niet liever 💗🌞🌄

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Had an ABSOLUTE BLAST at the Nike ACG orientation trail Running event hosted by runners lab

Massive thanks to @runnerslab.be & @nikerunning for setting up this event and obviously also @joris_huang and @elevaterunningteam

[Nike ACG Trail running][Runners lab shoe testing][Trail running experience]

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Last preps for @bashirsrun this Saturday😮‍💨
Goal? Sub 20 minutes 5K’s with the team🫡

#elevaterunningteam #running #race #summer

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Wat gebeurt er wanneer je 10 onbekenden bij elkaar zet en samen 19km door de Belgische Ardennen gaat trailen? 🏃🏼‍♀️

Afgelopen weekend was ik gevraagd om de social trailrun te begeleiden voor @nomadsland.eu, een jaarlijks outdoor en hiking festival georganiseerd door @travelbase_ en @asadventure 🏕️

#trailruning #hardlopen #nomadsland #socialrun #trailrun @merrelleu

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On this episode: carwash, bootyflips & suffering behind coach in the Belgium heat 🥵

#running #trailrunning #sportlife #summer #outdoor

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Off-season 🤝🏽 siqequests & having fun

On this episode: Running alongside the trails of @grandtraillc ⛰️. We’ll be joining next year for sure!

#running #trailrunning #outdoorlife #friends #runninglife

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🤝🏽
#trailrunning #friends #ultrarunning #outdoors

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