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Elise Caira | Strength & Business Coach

@elisecaira

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Strength Coach • Founder • Business Coach
Helping women get stronger and build businesses
TRAIN with me at @sweatfixx
🎧 @businessmusclepodcast

POSTS STORIES REELS TAGGED

We had to give this trend a try - Who do you think guesses the number right with Sweat Fixx related clues 👀

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I know fall is officially here but I will take this week to share some gorgeous beach & floral galleries from the most perfect early September sessions before officially kicking it into fall mode. I had so much fun with this family as always, wandering and playing on the beach, something they love to do together. Fall beach sessions are the best!

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There’s truly no better feeling ✨ Thanks for always bringing the magic crew

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Our next 6 week series of Mommy and me starts next week in both Wakefield & Arlington!

📍 Arlington : Tuesdays 10am
📍 Wakefield: Wednesdays 10am

FAQ:
• Workouts are 45 minutes
• Bring whatever you need for baby: chairs , stroller , playmats etc.
• For anyone who is cleared by their doctor!
• Babies are welcome but you can also come alone

Book all 6 or drop in! Link in our bio for all 6 or book directly at sweatfixx.com - any questions DM us!

#sweatfixx #mommyandme #postpartumworkout

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But really the energy and the vibes this summer were top notch 👏🏻 Thank you guys for making this our best summer ever (and by far the most heavy weights we have ever seen picked up!)

#bestcommunity #sweatfixx #strengthworkout

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You wouldn’t believe what comes off this equipment here at Sweat Fixx… strong muscles and confidence 👏🏻

#sweatfixx #strengthtraining #wakefieldma #arlingtonma

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Elise had a vision for outdoor fitness branding photos. We worked together on inspiration, outfit ideas and poses. The day of the session we woke up for sunrise and executed the vision at the track. The result? A gallery full of images she has ready to download and use. I absolutely love capturing families but working with local business owners on branding and social media content is also something I’m passionate about. I love hearing your story, understanding your vision and making it come to life through my photography. #fitness #fitnessphotography #bostonphotography #readingma

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📣 Sweat Fixx is hiring! If you have ever thought about becoming a fitness instructor .. This 👏🏻 is 👏🏻 your 👏🏻 sign!

Email Elise@sweatfixx.com for more info!

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Today's gratitude post is being happy to train with a wonderful group of women and seeing beautiful veggies growing in my garden 🍉 😋 Happy day!

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Not my idea but had to test it for myself

Can confirm: humbling

#WorkoutIdeas #FitMom #StrengthTraining #WorkoutReels #GymGirl

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SAVE THE DATE ✨
Saturday, June 6
Fixxed Pop-Up at Tread on the Mill @fixxedstudios

Meet Fixxed — bringing wellness, recovery, and self-care right to Tread! Stop by, learn more about their services, shop, connect, and make it part of your workout morning. 💪✨

Take class, stay after, and support another local business!

📍Tread on the Mill

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Making it fun for them is key! These two cuties helped make decisions on where they wanted to stand, what chairs they used and loved being so involved in the process. The end result is natural, happy kids!

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