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Honey, us girls like to multitask. Welcome to Beauty in motion.

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As you swans appreciate Pilates and all the ways you can practice, we are excited to roll out the first addition! Hybrid class is going to be your next favorite treat class to add into your booking routine! All levels are going to get the chance to feel mat and reformer be seamlessly combined for an unforgettable flow. Are you looking forward to booking in?

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✨ **18 years of Karasmatic!** ✨

We had the honor of kicking off the day of celebration for **Karasmatic’s 18th anniversary** last weekend! 🤍

Mama Honey led her signature mat class, blending classical and contemporary Pilates. Her favorite thing is to layer you into an advanced classical movement and show you that you probably *actually can* do it. And the best part? Watching nearly the entire class realize… **wow, we really can!** 🔥

We finished the morning with a beautiful **sound bath + Emsculpt session** for all of the mat class attendees.

I have to say, experiencing Emsculpt on my own core was pretty incredible. After carrying three babies, my abdominal separation is an area I’ve always been especially aware of—and it was definitely the spot where I felt the treatment the most!

If you’re curious about **Emsculpt at Karasmatic**, send us a DM and we’ll connect you with their team. ✨

Here’s to **18 years of movement, strength, community, and feeling good in our bodies.** 🥂

#HoneyPilates #Karasmatic #Pilates #MatPilates #ClassicalPilates ContemporaryPilates Emsculpt PilatesCommunity LongIslandPilates WellnessCommunity

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Sold out event. 56 inspiring bodies. Two businesses rooted in community. One heck of a time.

Honey spent the day with the best group of women at a dreamy location. We might have needed Noah’s arc to get to the event but by the time we were mid flow we had the sun and blue skies. We made rain into lemonade in true Honey form.

We also had the perfect location for our FPM x Honey pop up! Horses and romantic activewear collab…in wine country? Yes please.

Are you looking forward to the next time we head back to the vines?

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Let’s celebrate a successful summer of Pilates and Sunshine ☀️ our labor day sale is back! 15% automatically comes off reformer and mat packages at checkout. Go download our Honey Pilates app if you don’t already have it and treat yourself to something sweet! Will we be part of your weekly routine?

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Hey Honeys! Have you always wondered what we are talking about when we speak to your spine positioning? Here’s a short answer for you to feel like you are more knowledgeable in your own practice. I always find that knowing the why allows you to fully pay attention to the cues. Did this help?

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Hey Honey! Have you been working out for a while and think you have been doing everything right… but your lower abdominals don’t seem to be getting any stronger? You could be stretching the muscles and tissues down there with incorrectly breathing under tension! Let me paint you a picture..

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At Honey we encourage you to meet yourself where you are while also finding your challenge spot! We can achieve this all in the same room. All levels class is such a welcoming space for anyone because we can layer everyone, all while you are supported by us instructors and feeding off the energy of the girls flowing along side you. A positive space with positive people all around you! Welcome to Honey Hospitality 🦢🩷

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Come as you are Honey! We can honor where you are at today together, judgement free and give you one heck of a workout in whatever layer you choose to stay at. Sometimes hard means choosing the stay at the baseline layer and feel that connection maintaining in every rep, that’s the goal isn’t it? Book in and let us meet you where you are 🦢

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Meet us on the mat this summer, we have a special limited time offer you won’t want to miss.
Unlimited mat classes June-August at Honey with our line up of beloved instructors. Come flow and glow with us in the iconic Patchogue location 🦢
Find this offer in our App. If you don’t have it download it in the App Store.

Will you be grabbing one of these packages?

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Joseph Pilates once said: in 10 sessions you’ll feel a difference. In 20, you’ll see it. In 30, you’ll have a whole new body.

And here’s what I’ve seen firsthand, you feel it even sooner when you show up consistently.

After that first class, something clicks.

You think: I can do this. It challenges me, but I like it. And that relationship with Pilates is what changes everything.

Thirty sessions in, you’ve built a habit, a practice, and a body that’s genuinely stronger.

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