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embody_withem

@embody_withem

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Lets do some uppppper 🤸🏼‍♀️

1. Upright row
2. Tricep dips
3. Bench press
4. Seated shoulder press
5. Bent over row
6. Elevated Press ups

Grab your bestie & get to work, dont forget to have fun 🌶️

@nextlevelliverpool @oneractive

#partnerworkout #upperbodyworkout

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Work bestie’d so hard we come in twinning now💚✨

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When your trying to have a serious conversation but your at the gym🤦🏽‍♀️🤣

#nextlevelliverpool #gym #funnyreels

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Pray for Jimmy 🙏🏻😜😂
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Jokes aside couldn’t ask for a better bunch to people to be surrounded by everyday
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#gymmeme #gymfunny #tomhanksquote

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Do we work harder when we match? Absolutely. 💅🏼 @oneractive

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Besties in blue 💙🦋🐟👖🧢🏃🏽‍♀️

Wearing - @oneractive 👖✨

#gymbestie #matchingoutfits #blue

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Grab a partner for this spicy lil leg day

1. Sled
2. Glute bridges
3. GB Pulses
4. Walking lunges
5. Spanish squats

Daily uniform @oneractive

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Keeping my cup full🤎✨

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Boss is away which means it’s time to partayyyyy👯🪩💁‍♀️🥳

#nextlevelliverpool #funnyreels #gymhumor

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Another gorgeous Friday with the gang at Bongos Bingo 💃🏼🪩✨❤️

@nextlevelliverpool

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Which station is your hardest? 🤔

Ski - Bike - Row - Wall Balls

#engineroomracing #gym

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💚 NEXT LEVEL GAMES 💚

Had an absolute gorgeous day on Saturday taking part and judging at the Next Level Games. What an unreal event, with incredible energy and effort from everyone⚡️

Massive shout out to my team – Peachy Pacers 🍑💙

We’ll definitely be back next year… 😏

@nextlevelliverpool
@hannahlaveryfitness

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