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emj_training

@emj_training

11.3K

followers

3677

following

📍NZ
Currently crossfitting and berry farming 🍓💪🏼
CrossFit Games Team Athlete 26’
🧡 Inspiring all to be strong and confident

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Meet Emily,⁠
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Professional CrossFit Athlete. Driven by progress, and always chasing what’s possible.⁠
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From daily training to fuelling her goals with Go Good, swipe to get to know Emily, what keeps her motivated, and what’s next on her journey to the CrossFit Games! 💪🏽

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We are taking it back to the @newzealand_nationals this weekend for another epic two days @mysterycreek 🤝

Come by our stall to use our Pre & Post WOD rubs throughout the weekend free of charge & get exclusive @newzealand_nationals event pricing for you to take some home🔥

We can’t wait for an epic weekend and to see you all smash it out of the park 💪

The countdown is on ⏱️

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Facts @emj_training

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Announcement 📣

Thank you so much for all your support 🙏 We have officially sold out of our Preheat Active product range 🔥

Don’t worry!! Our next batch is already in production, with it scheduled to be ready for us to pickup from our Auckland factory this coming week 🙏

All orders containing Preheat Active will be shipped out on by the end of next week 🙂 We are so grateful for all your support!

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always ❤️‍🔥 @emj_training

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How filmmakers film Crossfit #filmmaking #cinematography #cinematic #colorgrading #cinematicvideo

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Come see what’s new at LSKD Takapuna 👀

Fresh fits for every occasion! Which one are you choosing? 😉

@lskd.aotearoa
@lskd.stores

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Kinda miss being in the trenches with my mates. I don’t miss the worm tho 💀

@frog_grips @lskd @lskd.aotearoa @jamie___alexander 📸📸📸

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2 weeks since NZ Champs 🔥

Take me back 🥹

#crossfit #competition #fyp #stronggirls

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A wise person once told me I’d be meeting and shaking hands with the big dawgs one day.

I kinda laughed at the time, but here we are 😂🤝

How cool is that.

This year has been so good so far. Met some awesome people, had some pretty cool conversations and been given opportunities I’m genuinely grateful for.

Still plenty to learn and a long way to go, but I’m just enjoying the journey and appreciating where it’s taking us.

What a year it’s been already ❤️🙏🏽

📸 @peterjoneslol

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YOUR @dr.hydrate EVENT WINNERS 💧💰

Event 1 @aidantewake  @blotster

Event 4 @kaden.jgibbons  @emj_training

Congratulations to our male and female winners from Dr Hydrate’s chosen events. You’ll be collecting your lunch money soon! 💵

A massive thank you to Dr Hydrate for putting up $500 for each event winner and backing our athletes at the 2026 New Zealand CrossFit Championship.

📸 @peterjoneslol

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One for the memory books.

Massive love to @the_reel_brons , @deneflude & @nicoletuporo15 for having me back for a Second event. What you guys have created is special!

@gemmaashworth, my media roomies @peterjoneslol @crispydudes @jamie___alexander and @globaldeejays_ent another weekend of bringing the VIBES. Can’t forget the judges! Always a pleasure sharing the floor with you.

To my @crossfitkiamaia crew - bloody awesome mahi over the weekend!

Lastly my boys Jack & @kaurilh … MEAN commentary on the live stream.

Bring on @nzcfchamps 2027.

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