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Emma Graaf triathlet

@emmagraaf

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Dalarna levererar ☀️❤️

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Approx 25 years of friendship. So grateful for these girls, and our relationship. 🥰🙏🏼 Boosted with love and energy 💖#bff #friends #friendsforever #friendship

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Alla våra härliga spinninginstruktörer välkomnar er till många, roliga, utmanande och svettiga spinningpass under hösten😃😅💦

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I had ambitions, but today just wasn’t the day to run fast ☀️🥵. However, for me it quickly turned into a struggle to even earn that 🏅 a - which I did despite 🤮💩! 🥳 Too bad they didn’t have H24 products as race nutrition. 💚

Besides that, it was a great experience to be a part of a record breaking Stockholm marathon, and to run in the city center on closed streets. Shoes 👟 of choice: Saucony Endorphin Speed. Not a single blister 💪🏼

Getting a few hours of quality time with bff @emmagraaf was such a bonus! 😍
I am now so ready to go back home to continue my favorite life with my little lunatics. 🥰

Pic 2 is borrowed from Aftonbladet from the race start. 🤩
#stockholmmarathon2024 #stockholmmarathon #herbalife24 #h24 @herbalifenordic @herbalife24 #saucony

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We all have a big birthday coming up this year. I think turning 40 will be FABULOUS! 💁🏻‍♀️ Thank you for sticking by my side for the past 25 years, in good times and in bad. #bff #40 #mygals

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Kling- klong, här var det kulor!

Lucia Lunch Run (LLR) med mötesplats löpning (MPL). BÄSTA som hänt på länge, jag fick puls och jag fick babbla (oss mellanchefer emellan) med grabbsen- om än någon meter på efterkälken typ hela tiden😅. #mpl #lunchpass #lunchlöpning #mötesplatslöpning #testosteron #snö #Ludvika

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Were coming home from Mallorca boosted with ☀️ 🌊 🌺. Thank you Graaf Wahlström family!
Like most posts on SoMe, the pictures doesn’t show that it was not all smooth sailing.
Maybe I underestimated how challenging it can be to travel with two 3,5 year olds and two 1,5 year olds during development leaps, while also wanting to fit in a semi ambitious training camp and trying to catch up as a family after several weeks apart (while also some of us get sick). 🤷🏻‍♀️😅
Sun, summer temperatures and beach aside, it will be nice to get one week at home with the entire family gathered before we split up again. #mallorca

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Sveriges största landslag, Skogslandslaget, fortsätter att vinna mark och vi presenterar nu stolt en ny spelare för Mellanskog – Emma Graaf 💪

Emma är triathleten som hämtar kraften från Dalarnas djupa skogar. Hon är familjeskogsägare och vill lyfta fram hur hennes skogsbruk präglas av drömmen att även framtida generationer ska kunna njuta av levande skogar med bra avkastning och stor biodiversitet. Att Sveriges privata skogsägare inte känner igen sig i det negativa som skrivs, utan att man trots stora olikheter har det gemensamma målet att bruka sina skogar på ett hållbart sätt.

🌲 Läs mer om det svenska landslaget bestående av 313 084 skogsägare på skogslandslaget.se

#mellanskog #skogslandslaget #familjeskogsägare #familjeskogsbruk #hållbartskogsbruk #skogsägarförening @lrfsverige @norraskog @sodragroup

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Stockholm Marathon 2023 🏃🏻‍♀️❤️

What a party. Simply the best! I ran a little harder the initial 15 k (@3:48) and then cheered on fellow runners for another 18 k. So grateful I get to be a part of these festivities. Next year I might actually finish the race 😊

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Two kids are missing in this picture, one is due in 2 months. It’s safe to say a lot has happened the past 2,5 years. Thank goodness we are (and look) exactly the same as we were 20 years ago ! 🙈

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Fysiskt Sbo-Styrelsemöte med hela gänget utom Jan. Hans ersättare igår var Nils, 4 månader. Efter mötet tackade vi av vår föreningsutvecklare Per-olof Hellsén och önskar honom all lycka till i rollen som handläggare för omarrenderingen på länsstyrelsen Dalarna. #sbosödradalarna #mellanskogsbosödradalarna #mellanskog

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Här bor vi! (Saknas på bild: Dadda) #Norhyttan #teamgraafwahlström #AndersErs #groggens

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