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Eric Chestnut

@erictheeviking

356

followers

2716

following

Part owner of @tridentfitness.in with my beast brothers! Shoot them a message or come on in and see them if you need any help with your fitness goals.

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Feliz Navidad 🎄 Santa said I was good 🥰😇

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“How’s it feel to be a Chestnut?”
It feels like I finally belong💜
I can’t thank everyone enough for showing up and making our special day more so. I got to marry my forever that night, and I’m still teary eyed looking back🥰

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Celebration of matrimony

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As soap is to the body, so laughter is to the soul. — A Jewish Proverb

We train hard. 💪
We want to grow.
We push ourselves to the next level.📈
We look to inspire others and influence them.

All those those things are good, and it feels good to do them. But nothing is as good as being able to enjoy laughter.

God made us with a sense of humor and the ability to laugh. Laughter is contagious. It can turn a whole day around. It refreshes our souls.🙏

If you're not able to do the hard things with a smile and laugh at the same time, it's miserable.

#bodybuilding #bodybuildingmotivation #workout #workoutmotivation #fitness #fitnessmotivation #igfitness #igfitfam #legday #legworkout #quads #laugh #enjoylife #joy #gym #vasa

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14 weeks to get as shredded as my nephew. LETS GO!!! 💪🙏🦍

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ISSA PUMP 💪
⚒️Just do the work. Stay consistent. Push yourself to the next level. ⚒️

#hardestworkerintheroom #axeandsledge #democrew #bodybuilding #bodybuildingmotivation #classicphysique #workoutmotivation #fitness #workout #fitspo #fitnesslifestyle #fitnessjourney #fitnessmotivation #igfitness #igfitfam #fitfam #push-pull #vascular

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Last day at IFC so it only feels right to tie my old PR. Went for 315 after this and it moved about .5inches off the ground, maybe next time I won’t go for a PR after 10 sets 😂😭
Very thankful for the time I’ve been at IFC, all the staff and members & I’m so excited to watch this business grow 🥳

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It's time to recharge your mind and body!

Book your refreshing cryotherapy session ❄️ or a recharging Red Light Session today.

Possible benefits include but are certainly not limited to:

1. Relief from body aches and pain⁣⠀

2. Speeds up muscle recovery⁣⠀

3. Better sleep quality⁣⠀

4. Naturally reduces inflammation⁣⠀

5. Increased fat loss stimulation⁣⠀

6. Increased blood circulation⁣

7.Natural Energy Boost & elevated Mood

#wellness #health #fitness #healthylifestyle #selfcare #nutrition #natural #lighttherapy #lowlevellighttherapy

#redlighttherapy #cryotherapy

#relax #repower #rejuvenate #comechillwithus #itsonly3minutes #recover #energyboost

#musclerecovery #reduceinflammation

#iubloomington #bloomingtonin #bloomimgtonindiana #feelgood #cryoandchill

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Coming out of the cryo chamber not only feeling rejuvenated, but also feelin like Captain America boiiiii
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Have you guys ever tried cryotherapy out? The benefits are siiiick so I’ll name a few 👇🏽
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1️⃣ Reduced Inflammation
2️⃣ Reducing anxiety and depression
3️⃣ Pain relief and muscle healing
4️⃣ Look like Captain America... etc etc
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I used it to help with my back and it worked wonders! I highly recommend looking up the benefits and considering it if you need some serious recovery! If you’re in Bloomington give @ericchestnut.hhi a call and he will hook you up! That’s all for today homies! Let’s make it a GOOOOOD day 🤙🏽

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❄️❄️that feeling after a cryotherapy session...☮️☮️ #iubloomington #bloomingtonindiana #healthandwellness #bloomington #selfcaresundays #cryotherapy #cryotherapybenefits #cryo

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call Eric at 812-698-1695 for booking, questions, and concerns.
Can't wait to see you all after everything blows ober!
-HHI Team
#iubloomington #bloomingtonindiana

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$20 Red Light sessions all week long!
Red light therapy has a natural anti-inflammatory effect, and Joovv is cleared by the FDA as a Class-II medical device for the treatment of pain and strain.
Possible Benefits:
•has been found to reduce the body’s inflammation •encourage antioxidant production.
•increases circulation and blood flow to damaged tissues
•promotes cellular regeneration.
•improves strength, endurance, speed, and muscle growth, and speeds the muscle recovery process.
•can improve sleep quality and duration, and help people produce more of their own melatonin.
•••••••••••••••••••••••••••
#wellness #health #fitness #healthylifestyle #selfcare #nutrition #natural #lighttherapy #lowlevellighttherapy #redlighttherapy #cryotherapy #musclerecovery #rejuvenate #recover #reduceinflammation #iubloomington #bloomimgtonindiana #feelgood #cryoandchill

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