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Eva Drosos Mastroly

@evamastroly

762

followers

2795

following

Holistic Health Coach @em Essentials
Advocate for Clean Products & Lifestyle

POSTS STORIES REELS TAGGED

The borders

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Running through yr 3

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Welcome, Eva (@evamastroly) to the Travel Coach Certification Program! 🎉

We are happy to have you join us! 💖

Want to see what our ICF-accredited certification program entails?

🔗Visit the link in our bio to learn more!
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#travelcoaching #travelcoach #travelcoaches #certifiedtravelcoach #travelbusinessowner

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What a wonderful way to celebrate my birthday with the ones I love 🩷this is just the beginning of birthday celebrations to come 🎂🎉😘🎁

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Daikin system upgrade. 15.2 seer AC, 96% gas furnace, clean comfort media cleaner, Honeywell smart thermostat. Homeowner will get the rebate benefits for this upgrade. When you’re ready…. CALL Manfredi! 732.856.8696

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This is a peek of what we do every.single.day helping improve 🧠 health on a daily!

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Either it’s time well spent or time I’ve wasted #okthankyou#T

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Sometimes people private message me and ask, “How do you cook such good food so often and enjoy drinks and still stay fit?” (See reels)

80/20 rule

80% of the time I eat as clean as possible and work out, and 20% I indulge.

Having shared that, it doesn’t mean when I’m drinking alcohol I still can’t be that 80% healthy.

Take exhibit A

@scoutandcellar wine products are organic, sustainable, have no added sugar, and no added whatever other stuff that can be found in alcohol.

So when I drink it, I don’t get bloated, my body is able to digest better, and I believe I get the health benefits that can be found in alcohol in moderation. After all, it is fermented, and fermented food and drinks have health benefits, including probiotics.

P.S. I don’t get any royalties from any products. I just love supporting good people who work for companies that are doing the right thing.

Reach out to my good friend @evamastroly who reps @scoutandcellar, who was introduced to me by my good friend Danielle. (Surround yourself with great people and great things happen for you.)

Let me know if you want to host a Friends & Family Health & Happiness Party where you can sample these delicious, healthier wines.

When I’m not enjoying a can of rosé on the beach, I’m a Motivational Leadership & Wellness Speaker. Message me or go to my website and ask me to speak to your company, school, group.

I’m also a Life Coach that helps people eat better, exercise smarter, get motivated, and take control of their life. Message me or go to my website and let’s talk about helping you look and feel your best.

#lifecoach #rose #beach

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think fast #prom #friendofours

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Thank you to our amazing members for making this event so special! ✨🤍

#FLXFLOPilates #RedBankNJ #HolidayVibes #PilatesCommunity #Grateful #WellnessJourney #FitnessFun #PilatesLife #EventSuccess #PilatesStudio #loveredbank

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Join us for an evening of festive fun! ❤️🎄

Stop in before dinner or swing by after for some clean-crafted wine tasting and jewelry shopping. It’s the perfect night out to spend with your friends and finish off your last minute holiday gift lists! 🍷💎💝

Plus, we will be offering exclusive one-time-only perks 🤫 and a chance to win one of our raffle prizes!🌟You do not want to miss out!!

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