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Exer-Genie

@exergenie

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Strongman style of training (heavy sled pull) pushes my athletes outside of their comfort zone, challenging MCHS football Linemen Tyler Whitfield’s muscles in a new way…can be very beneficial in building power in the acceleration phase.

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The athletes @ironwill_spt still
puttin in work this summer they will play at a different speed📈 than before 🙏🏿🤞🏿

Video Cred: @armour.studios
Go follow ➡️⤴️

#ironwillfam
#armourstudio
#speedwork
#speeddevelopment
#speedtrainer
#speedcity
#exergenie

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Pros #Speed #Sprint #Training #Horizontal #Resistance Tool in Action

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#oddhaugen #traininghall #strenght #coach #exergenie
Proud to present Strongman Odd Haugen on our new page coach.exergenie.com

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@exergenie thank you for all your love, kindness, support, inspiration, coaching, guidance, and for always ring so truly selfless. I couldn't be more thankful or lucky to call you Dad. Happy Fathers Day Pops ❤️🎉❤️🎉❤️🎉❤️🎉

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Everything you need in a pulling station. #pullupbar #junglegymxt #pulluprevolution #exergenie Ready for a real back attack? Contact me. Website in bio.

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When your pops knows you're guilty but you stick to your story. #puppylove #growingup #toocute #TGIF

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