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Farrah | Blogger/Physician, DO(@fairyburger)'s profile avatar HD Profile

Farrah | Blogger/Physician, DO

@fairyburger

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Near the top of the mountain with some of my closest people 😁
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As a student nurse, I already feel stressed about being on the unit. Throw in a dash of ✨diabetes ✨ and the stress may go 📈. BUT, I have learned a few things since the beginning of my nursing school career that make managing my health easy breezy in the hospital: - BG trending up? Do rapid comfort rounds on your patients! - BG trending down? Catch up on your charting on a comfy chair! - Scrub pants are full of pockets! Make use of them by filling up on low BG treatment. Highly recommend prepackaged sugar pills as they slide right in. - Got an Apple Watch ⌚️ and a compatible CGM? Connect the two and keep an eye on your sugar all shift. - Let your peers and instructors know that you are diabetic if you feel comfortable. In case of a bad low, they can have your back. “You cannot hope to heal others when you neglect yourself” - Farrah (fairyburger)
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Adventure is worthwhile in itself. Get out there today and explore!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #travel #explore #wanderlust #nature #travelgram #instagood #love #instatravel #outdoors #photooftheday #photography #hiking #beautiful #travelphotography #traveling #mountains #vacation #getoutside #summer #picoftheday #landscape #instadaily #exploremore #roadtrip #beach #beautifuldestinations #trip #travelblogger #neverstopexploring #fun
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Adventure is worthwhile in itself. Get out there today and explore!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #travel #explore #wanderlust #nature #travelgram #instagood #love #instatravel #outdoors #photooftheday #photography #hiking #beautiful #travelphotography #traveling #mountains #vacation #getoutside #summer #picoftheday #landscape #instadaily #exploremore #roadtrip #beach #beautifuldestinations #trip #travelblogger #neverstopexploring #fun
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On the 8th day of creative inspiration, we'd like to shout out to food/travel blogger @fairyburger ! We love that she took the time to get creative and decorate these delicious macarons...we don't know how anyone would eat them because they are so pretty! Thanks for posting this Farrah, and keep getting creative in the kitchen! . . ・・・ Had a blast decorating macarons with @mishellemibell, @macaronsbynatalie, and @yelpeastbay yesterday evening! 😊 These are also almost too cute to eat but so tasty that they will nottttt last long in this household. 😅 #macaronstagram #macarons #foodblogger #frenchmacaron #toocutetoeat #yelpbayarea #macaronlover #macaronlovers #instafood #foodblogfeed #macaronlove #baking #macaronslover #frenchmacarons #macaron #macaronsofinstagram #cookiedecorating #macaronstagram #cutecookies #holidaycookies #creativelife #creativeinspiration #creativecooking #creativebaking #creativebreak #mycreativebreak #mondaymotivation #giftideas
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🌟GIVEAWAY🌟   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s better than a bowl of #Saturdaymorning cereal?🥣   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A bowl filled with @SevenSundaysMN new #grainfree Sunflower Cereal!😉   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Their new cereal is made with #sunflowerseedprotein and #naturallysweetened with dates and #coconutsugar. Did I mention it comes in 3 amazing flavors?!🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💙Berry🫐 ❤️Cinnamon❤️ 🤎Cocoa🍫   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every flavor is grain-free, gluten-free, VEGAN, and has less than 7 ingredients!🙌🏻   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to try this #healthycereal!? @SevenSundaysMN is giving one of you the chance to try a mixed variety pack of their new cereal!🥳   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s how to enter⤵️ ✅ Like this post ✅ Follow @healthyhelper and @sevensundaysmn ✅ Comment below and tell me what your favorite cereal was as a kid! ✅ Tag 3 cereal loving friends (1 tag per comment!) ⚡️BONUS⚡️share this post in your stories and tag @healthyhelper and @sevensundaysmn!   ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Giveaway will end next Sunday 12/20! US only. Good luck everyone!☘️
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Six million older Americans struggle with depression. But only 10 percent get treated. Your mental health is as important as your physical health. Never be ashamed of my asking for help, because you matter and help is available. #gethelpgetbetter #depressioncanbetreated#youarenotalonewithdepression#mentalhealthmatters#askungfirhelpisasignofstrenght
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Never been a fan of the cold 🥶 but I do like adventure, and swimming in a beautiful crater lake sounded like fun. It’s nice to experience new things wherever you go. It makes life more interesting. Apparently, cold water swimming also has significant health benefits. Swimming in cold water... ✅ Boosts your immune system ✅ Activates endorphins, which makes you feel good ✅ Burns calories ✅ Reduces stress ✅ Increases your libido, boosting testosterone and estrogen So why don’t more people do it? I guess it’s just too cold 🤣 🔹 Do you prefer hot or cold temperatures? Would you swim in a cold lake? ___________________ 👉 Click my link in bio 👈 to join the waitlist for my brand-new program - How to Master Your Finances & Build Wealth. 👉 Follow @successlifegoals 👈 for tips from an accredited investor on money, investing & travel to 40+ countries.
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My sister’s been one of my closest friends since we were young. Farrah’s also one of the greatest people I know in general. Volunteered hundreds of hours each year while working side jobs and double majoring at UC Davis. Doctor👩‍⚕️and champion weightlifter 🏋️ in multiple states. Lives on a tiny budget ($50/month for food?!) and spends most of her time helping other people. Runs her own @fairyburger website. It’s great to always be able to count on family. While we were on different coasts or even different countries, it was always easy to talk about anything with my sister (except one of my favorite topics, finance 😁) For nearly a decade, we were thousands of miles apart while I worked in Beijing and traveled around the world, and Farrah was busy with medical school on the East Coast. Now that she’s back in the SF Bay Area, we finally have the chance to hang out in person. I figured our travel and adventure habits would go well together since we both like doing things on a budget and making the most of our experiences. It also helps that we share many of the same interests and activities - travel, hiking ⛰ , backpacking, working out, kickboxing 🥊 , jiujitsu, and movies. Since the start of the pandemic, Farrah and Michelle have been my only adventure companions. Unfortunate not being able to hang out with friends, but it’s great to have this opportunity to spend time with my sister! (I’d use a different pic but she’s not a fan of facing the camera) 🔹Who are your main adventure partners? Are you close with your siblings?
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#Sunday Stories| @fairyburger For today's post, I'd like to introduce the lovely Farrah. She has a myriad of interests, so it is always exciting to see what she'll blog about next. Her Awesome blog, Fairyburger, is great for food, fitness as well as sooo many fun-filled trail reports. We really love her #TravelTuesday posts, which is where this fab photo is from - Zapata Falls Trail (link in Bio) Farrah is also a Wild Keeper, so she always trys to pick up trash if she finds it on trails - We hope you can yake a leaf out of her book and leave nature better than you find it when you’re out on your outdoor adventures. . . . #BetheVoyage #WomenBlogTheWild #MaidenVoyagers #Microadventures #ExplorationProject #SheAdventures #AdventureAnywhere #GetOutStayOut #HikingtheGlobe #HikeLikeaGirl #ChooseAdventure #BlogLife #ExploreMore #OutsidewithPride #RadGirlsLife #GetOutside #FindYourPark #ZapataFalls #GreatSandDues
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Sunrise view of our socially distant camping set-up in the Sierras ⛰ I love the feeling of backpacking - you get that sense of freedom while soaking in beautiful scenery around you. It makes you more resourceful, self-reliant, and present. You’re focused on solving immediate issues, such as identifying a good campsite for shelter in 30 F (0 C) weather. It also allows you to indulge in the fantasy that you can really live on your own skills in nature 😆 I found some nice, flat ground covered in soft pine needles for the campsite. It was partially sheltered from the wind by large boulders, and we prepared the tent there by flattening out the ground and removing all the rocks and pinecones that could dig into your back at night. Since there are bears in the area, we put all our food and scented items in a bear canister 100 ft. away. 🐻 Just like in business, the effort you put in during the day helps you sleep easier at night 😉 There wasn’t a real need to be so distant, since we didn’t see a single other person camping in the area... but my sister needed her two trees for her hammock, and I needed my soft, flat ground for my tent. 🏕 The whole adventure only cost gas money of ~$35. 🔹Any backpacking tricks and tips? What do you like to do for fun on a budget?
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Did someone say indulgent brunch😍? I’m in! This is my fave @madeggdublin burger 🍔. The G.O.A.T. Basically an awesome Caesar salad on a crunchy deep fried breaded chicken fillet ❤️❤️❤️. Their Crack Fries are unreal too!
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