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@famegillette

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Cofounder of @brakethepsychol_
| Producer • Artist • Creator • Bike Enthusiast
| Director Of Music for : @betweenthelines

POSTS STORIES REELS TAGGED

How do you fit 60 minutes of meaningful conversation into 3 minutes?
You really can’t. But we tried.

A little glimpse into what we’ve been building with
@BrakeThePsycholFoundation

We recently had the opportunity to bring our
“Break The Cycle” mentorship and resilience curriculum
to a group of young men through Rutgers Future Scholars.

We talked about identity, the pressures young men carry, the decisions that shape their futures, and what it really means to break cycles. Not from a textbook, but from our own experiences, mistakes, lessons, and everything we’ve learned along the way.

What’s crazy is that something we started with two bicycles and an idea has now brought us into classrooms, having conversations we wish somebody had with us at their age. And we don’t take that lightly.

We spent weeks developing this curriculum, putting together student journals, preparing ourselves, and wondering whether what we had to offer would actually resonate.

Then we got in that room.

This 3-minute trailer doesn’t capture everything that happened during those 60 minutes, especially the voices and perspectives of the students, which we’ve intentionally kept private. But hopefully it gives you a feel for what we’re working toward.

Huge thank you to Dr. Shareyna N. James and Rutgers Future Scholars for trusting us with this opportunity.

We’re still learning. Still building. Still breaking cycles.

Two wheels. One goal. 🚴🏾💨

cc: @FameGillette | @Kig_Sixty | @RFSrahway | @RutgersFutureScholars_ | @Dr.ReynaNicole

📍: @RahwayHighSchoolOfficial

#BrakeThePsychol #RutgersFutureScholars #BreakTheCycle #YouthMentorship #MentalHealthInMotion

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Today was special. ✨

We had the opportunity to bring our BREAK THE CYCLE workshop to Rutgers Future Scholars, and an experience it was! Not gonna lie, we were nervous about this one.

But once we got going, the conversations took on a life of their own. The young men were engaged, asking questions, sharing their perspectives, and challenging us to think too. We got so caught up in the dialogue we didn’t even finish the presentation. 😂

We’re learning that sometimes the experiences you’ve lived through are the very things that qualify you to reach someone.

Huge thank you to Dr. Shareyna James and Rutgers Future Scholars for trusting us with this opportunity. Judging by the conversations afterward, this won’t be the last time we cross paths. 🙏🏽

Crazy to think all of this started with
two friends and some bicycles.

Mental Health in Motion. The mission is bigger than the bike.

📍: @RahwayHighSchoolOfficial
cc: @RFSrahway | @dr.reynanicole | @FameGillette | @Kig_Sixty | @rahway_jag

#BrakeThePsychol #BreakTheCycle
#RutgersFutureScholars #MentalHealthInMotion

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It's been awhile #happythursday #thursdaythoughts #viral 🍂💓✌🏾 #explorepage✨

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129 MILES IN ONE DAY. 😮‍💨

It sounded way more fun when we planned it.

THE VICE CITY RIDE — DAY 1 OF 3 🎥

Flagler Beach ➡️ Cocoa Beach.

We left thinking about Miami. By the end of Day 1, we were just trying to make it to the damn hotel.
No support vehicle. No shortcuts. Just two bikes, everything we needed on us, and a promise that we were going to finish what we started.

The views were crazy. The heat was real.
The miles got LONG. & somewhere along the way
this stopped being fun.

But that’s the point.

Mental Health in Motion isn’t about everything feeling good. It’s about learning that when your mind starts telling you that’s enough, you can still find another mile.

DAY 1: 129 MILES ✅

🎬 This is the 3-minute IG cut.
The full 8:44 Day 1 film is LIVE on YouTube now.

DAY 2 coming next

TWO WHEELS. ONE GOAL.

cc: @FameGillette | @kig_sixty | @BrakeThePsycholFoundation
📍: FLORIDA, USA

#BrakeThePsychol #ViceCityRide #MentalHealthInMotion #TwoWheelsOneGoal #Cycling

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WHO NEEDS $1,000 FOR SCHOOL?! 👀🎓💰

Now that we’ve got your attention.

Brake The Psychol Foundation is proud to announce
the $1,000 BRAKE THE PSYCHOL SCHOLARSHIP.

We’ve spent this year riding hundreds of miles, raising awareness, building partnerships and talking about breaking cycles but impact has to be more than something we talk about. We want to create it.

We’re awarding $1,000 to ONE student who is continuing their education, overcoming barriers and working toward something bigger & this isn’t meant to be a one-time thing. Our goal is to award a Brake The Psychol Scholarship EVERY SEMESTER and grow the opportunity as our Foundation grows. 🙏🏾

🎓 $1,000 Scholarship
🇺🇸 Open nationwide
🏫 College, university, community college & trade/vocational students
📚 Continuing education Spring 2027
💯 Must be in good academic standing
📅 APPLICATION DEADLINE: NOVEMBER 30, 2026
🏆 RECIPIENT ANNOUNCED: DECEMBER 17, 2026

We’re not looking for the “perfect” student.
We want to hear YOUR story.

What have you overcome? What are you working toward? What cycle are you trying to break? And how could $1,000 help you take that next step?

Any barrier can be broken.

Now we want to help somebody break theirs. 🖤

🔗 APPLY: BrakeThePsychol.com/scholarship

TAG A STUDENT. SEND THIS TO SOMEBODY WHO NEEDS IT. SHARE THIS POST.

cc: @FameGillette | @BrakeThePsycholFoundation

Music: @acemulaofficial | @djcalzz

#BrakeThePsychol #BreakingCycles #Scholarship #CollegeScholarship #CommuintyImpact

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THE REACH BACK TEE IS LIVE. 🇯🇲

One shirt. One mission.

Our official Reach Back, Jamaica Ride Tee is now available for PRE-ORDER — $50.

Every purchase helps us take the mission from Montego Bay → Negril and create real impact along the way.

📦 Shipping available nationwide
🚗 FREE local delivery in select NJ areas

This time, we’re not just visiting. We’re reaching back. 🇯🇲🤝🏾

🔗 Shop now — link in bio.

cc: @WBprintworks | @BrakeThePsycholFoundation | @FameGillette

#ReachBackJamaica #BrakeThePsychol #MentalHealthInMotion #MontegoBayToNegril

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Jamaica has given us memories for years.
This time, we want to leave something behind. 🇯🇲

Every ride has taken Brake The Psychol a little further
in distance, in purpose, and in what we
believe this mission can become.

Now, we’re taking it international. 🌎

On December 17th, my birthday
I won’t be going to Jamaica looking for what I can get.
I’ll be getting on a bike thinking about what we can give.

🚴🏾 Montego Bay → Negril

Introducing our next mission:

🇯🇲 REACH BACK, JAMAICA

We’re raising funds with one goal in mind,
to make a real impact for people in Jamaica.
But the mission is simple.

We’ve visited.
We’ve vacationed.
We’ve enjoyed everything this beautiful island has given us.

This time, we’re not just going back.
We’re REACHING BACK.

December 17, 2026.
Montego Bay → Negril.

Mental Health in Motion goes international. 🇯🇲

P.S. There’s a reason this announcement might feel familiar… 👀🌴

Anybody remember the commercial we referenced?

cc: @BrakeThePsycholFoundation | @FameGillette | @Lamont_Tory

#ReachBackJamaica #CyclingForACause
#CommunityImpact #BreakingCycles #BrakeThePsychol

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A little over two weeks ago, we rode into Miami.
& almost immediately after, life started life’n.

Back to work. Back to being dads. Broken equipment from the journey. Responsibilities waiting for us at home. Just real life.

So yeah, the content slowed down a little
but the work never did.

Sometimes after accomplishing something big, you don’t even get much time to sit with it before life asks, “what’s next?”

But we can’t forget what just happened.

We put our bikes on the ground in Florida and rode hundreds of miles to Miami with no support vehicle, carrying everything we needed and representing a mission bigger than the ride itself. We did that. 🏁

And while it might look a little quiet right now, trust us
we’re still here. still building. still breaking cycles.

What’s next is already in motion.

Mental Health in Motion.
Brake The Psychol Foundation.

cc: @BrakeThePsycholFoundation

#CyclingJourney #400Miles #BreakingCycles
#YouthDevelopment #MindOverMatter

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“If I don’t stay active, this ride will be a waste.” — Kerb

Somewhere in Florida. 60+ miles in. Sun beating on us. 43 more miles to go. Sometimes the lesson finds you right where you are ,even if that means laying on the side of the road.

This was never just about making it to Miami.

It was about finding out what you’re capable of. Learning to ride your ride. Respecting somebody else’s pace without questioning your own. Taking the break when you need it, getting back up, and continuing forward.

And at the end of all that pain, Kerb remembered why we were doing it in the first place:
to help somebody pay for their semester in college.

That’s when the miles become bigger than us.

“It’s all worth it.”

📍: Somewhere, Florida

Mental Health in Motion. 🚲🧠
Brake The Psychol Foundation.

#CyclingContent #Exhaustion #MiddleOfNowhere
#Florida #TheViceCityRide

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KERB GOT PULLED OVER FOR SPEEDING 🚨🚴🏾‍♂️💨

Nahhh but fr , Around 1:30AM in Titusville, FL,
we learned the hard way that if you’re riding at night,
you better have your proper bike lights. ✨

We definitely weren’t supposed to still be riding that late
but the Vice City Ride had other plans.

Thankfully it was a respectful exchange
and a good reminder: safety first, always.

Listen, getting stopped while you’re doing something positive hits A LOT different than getting stopped when you know you’re doing something you ain’t got no business doing. IYKYK Peace of mind is priceless.

Lesson learned. Lights on. Back to the ride.🚴🏾‍♂️🌴

cc: @Kig_Sixty | @FameGillette | @BrakeThePsycholFoundation

#ViceCityRide #Cops #PulledOver #Cycling #Viral

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ATTENTION: tom we performing live at Digbatz in Clifton nj. 7-11 pm BEAT US THERE!

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400+ miles. 3 days. And every night, a place to recover. 🚴🏾‍♂️💨

After riding 100+ miles in a day, a hot shower, a clean room and a comfortable bed mean EVERYTHING.

From Cocoa Beach, to West Palm, to Hotel Rendale in Miami Beach as the perfect cherry on top 🍒🌴 @iTravelForreal made sure recovery was one less thing we had to worry about.

Thank you for believing in Brake The Psychol
and supporting the journey. 🤝🏾❤️

The miles were ours to ride, but we didn’t ride them alone.

cc: @iTravelForreal | @FameGillette | @Kig_Sixty

#BrakeThePsychol #ViceCityRide #MentalHealthInMotion

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