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María Fátima Alfaro

@fatimaanzana

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📍from 🇬🇹 in 🇳🇱
Political science, athlete, feminist
Olympic Weightlifting & CrossFit Coach @skyhealththebox 🏋️‍♀️
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After Summer Deals are live, September 14th through November 16th. Summer is behind us, the box is filling up again, and we wanted to give you a reason to lock in the months ahead. • Bring a friend. They get a 7 day free trial. Once they convert, you get a free month on us. • 12 month membership. Code ‘ASD12M’ at checkout, 15% off for as long as you keep it. • 6 month membership. Code ‘ASD6M’ at checkout, 10% off on the same terms. Links are in our bio (LinkTree), or get in touch via WhatsApp, we’re happy to walk you through it. CU SOON!
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Looking for a fun and supportive community to train with in the heart of The Hague? Come and experience our SKYWOD at SkyHealth The Box! SKYWOD is a challenging but accessible class where you’ll work on new skills, improve your technique through drills, build strength, and develop both physical fitness and mental resilience. No matter your fitness level, everyone is welcome. Every workout can be scaled or modified to match your experience and ability, so whether you’re stepping into the gym for the first time or you’re an experienced athlete, you’ll feel right at home. If you’re looking for a friendly community where you can invest in your physical and mental health alongside like minded people, we’d love to meet you! Book your FREE trial class through the link in our bio. Got questions? Send us a DM or email us at info@skyhealth.nl we’re happy to help! Video credit : @raviannumai #SkyHealthTheBox #SKYWOD #TheHague #DenHaag #FitnessForEveryone FunctionalFitness MentalStrength CommunityFitness TrainTogether TheHagueFitness FitnessJourney StrongerTogether
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MURPH 2026 What an incredible day! We want to thank every single person who took part in our MURPH workout. The energy, determination, and support throughout the entire event were truly inspiring. Today, everyone pushed beyond their limits, challenged themselves, and achieved more than they thought possible. Whether you completed the workout as prescribed, scaled it, or simply showed up and gave it your all, you should be proud. We certainly are. We are incredibly proud of every participant and grateful to have such an amazing community. Your commitment, resilience, and positive attitude are what make this gym so special. Thank you for being part of our family. Ready to start your own fitness journey? Book your FREE trial class through the link in our bio and come train with us. Together, we’ll help you build a stronger, healthier body and a more resilient mind. 📍 Link in bio 💥 All levels welcome 🏋️ Train. Grow. Thrive. #MurphChallenge #MurphWorkout #FitnessCommunity #StrongerTogether #CrossTraining
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Hi Team, Our 2026 Event Calendar is LIVE! Sky members, this is your sign to grab your agenda and start planning! All the awesome events, challenges, and special moments of the year are now ready for you to check out and mark in your own calendar. Make sure you don’t miss a thing, from community workouts to epic events! It’s going to be a cool year at SkyHealth The Box! Specific details for each event will always be shared through our Gymly app and on our socials, so keep your notifications on please. And don’t worry… our Sky Coaches will definitely be there to motivate you, encourage you, and maybe give you that little extra push to join the fun. Let’s make 2026 unforgettable together!
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Saturday workouts at SKY just hit different. You move your body, clear your mind, boost your mood and still have the whole weekend ahead of you. Sweat now, smile all weekend. 🖤
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Happy Holidays & a Wonderful New Year! Dear members,
We wish you all a Merry Christmas and a happy, healthy, and successful New Year! In the year ahead, we’ll continue working together on both physical and mental health, while strengthening our community and connection. 
You can also look forward to exciting plans, including:
multiple Sky Games / SKY’ROX events
Lift-offs leading to fun and inspiring social events Thank you for being part of our community. We can’t wait to make the new year amazing together! ❤️ Team Skyhealth
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🚀 LIFT OFF EVENT – THANK YOU! 🚀 A huge THANK YOU to all our members for showing up and making our Lift Off Event such a success! So many amazing PRs were hit, but even more importantly: we had a ton of fun, great energy, and an awesome time training together. This is what our community is all about motivating each other, celebrating wins, and enjoying every session together. Thinking about joining us? If you’d love to train in an environment like this, now is the perfect time! Click the link in our bio to take advantage of our awesome December promo and come train with us. Let’s lift, laugh, and grow together.
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🎉 5 Years of Skyhealth! 🎉 July 19th, 2025 was a night to remember. This aftermovie captures just a glimpse of the energy, community, and love we’ve built together over the past 5 years. We want to say a massive THANK YOU to: 🙏 Everyone who celebrated with us 🙏 Our current and former members 🙏 Every coach, partner, supporter, and friend who has ever been part of the Skyhealth journey Whether you’ve trained with us once or a thousand times — you’re part of this story. Here’s to strength, progress, and the next 5 years of doing it together. 💪 #Skyhealth #5YearsStrong #CommunityFirst #SkyFam #AnniversaryCelebration #Grateful #FitnessFamily #SkyhealthTurns5
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Why Functional & Hybrid Training Hits Different 💥🏋️‍♀️ It’s not just about looking strong — it’s about moving strong. Functional & hybrid strength + conditioning training blends real-world movements with power and endurance for total-body results. Here’s why it works: 🔥 Builds real-life strength — move better, not just lift heavier 💨 Boosts cardiovascular fitness without boring cardio 🧠 Sharpens coordination, balance & agility 🦵 Prevents injuries by strengthening stabilizing muscles 📈 Improves overall athletic performance 💪 Efficient full-body workouts = max results, less time Train with purpose. Move with power. This is fitness that translates to real life 💯 #FunctionalTraining #HybridFitness #StrengthAndConditioning #MoveStrong #TrainForLife
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🔥 Why Train in a Group at Skyhealth HRC? 💪🏼 Training doesn’t have to be a solo journey. At Skyhealth HRC, we see every day how working out in a group or with a partner takes your results—and enjoyment—to the next level. ✅ ✔️ Benefits of training in a group or duo: 🔹 Extra motivation and accountability 🔹 Friendly competition to push harder 🔹 Learn from and support each other 🔹 More fun = more consistency 🔹 Expert coaching in a supportive environment Whether you’re looking to hit new PRs, stay consistent, or just make training more fun, we’ve got you covered. At Skyhealth HRC, you’re not just training—you’re joining a team. 💥 💥 Want to experience it for yourself? We offer a free trial session! 👉 Tap the link in our bio to book yours today.
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20 de los 6 que van del 2025 ✨‼️ Agradecidísima de cada día. Con sus highs, lows e in betweens 🌀 Para estos siguientes 6 un breve (auto)recordatorio: ⌛️What you are not changing, you are choosing ⏳
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Strong💪🏽Sweaty💦United👯‍♂️ Ready to push your limits and feel unstoppable? At SKY HEALTH HRC we bring the energy, the sweat, and the strength — all in a high-intensity group setting that keeps you coming back for more. Our workouts are paced, powerful, and never the same twice. Think strength training, WOD-style circuits, and functional fitness that builds real results. But what truly sets us apart? The people. We’re a no-ego, all-energy community that lifts each other up — inside and outside the gym. No matter your level, you’ll be challenged, supported, and welcomed like family. Because we don’t just train hard — we train together. Come see for yourself. Your first class is FREE — hit the link in our bio to book!
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