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FELLOW | PILATES + STRENGTH STUDIO Sunshine Coast

@fellow.studios

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Progressive mat Pilates x Strength training studio.
PILATES. BARRE. STRENGTH. YOGA. HIIT

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I don’t have everything I want right now, but I have more than I ever dreamed of 10 years ago. And that means everything to me. 🤍

Fit @musclerepublic / DC MIMI

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This place already has my heart 🧡

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Pilates flow for a snatched waist ❤️‍🔥❤️‍🔥❤️‍🔥

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My favourite September yet 🫶🏼

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That Pilates glow hits different when your legs are still shaking!
You definitely have to save this one for later
#pilates

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#stealmyflow
It’s such beautiful juicy flow to wind down your class or to transition form grounding to standing asanas 💚🌱
If you have questions, know you can always reach out

wearing @musclerepublic / discount code MIMI

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the perfect morning before work ☕️🧘‍♀️

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Just another day at the studio ✨

Wearing @andar_au 🖤

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Dogs and things ✨

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Details from our recent collection shoot with @ele_activewear

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JUST INCASE YOU FORGOT HOW MY TUESDAY MORNING BEAT GOES 🔥

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A little pause for the moments captured at Mind & Movement. 🤍
An afternoon created around the idea that wellbeing is more than just what we do with our bodies.

We began with meditation and a grounding yoga flow, moved into psychology-based exercises and reflections, and then brought it back into the body through movement.
We finished by slowing things down, making space for connection and conversation over tea and treats. 🫖

A little mind. A little movement. A lot of connection.

We were very spoiled throughout the afternoon, thanks to the beautiful brands who supported us and contributed so generously. It made the whole experience feel even more special.

Feeling very grateful to have created and shared an afternoon like this.

🙏🏼
@fellow.studios
@switch_nutrition
@kenilworthbakery
@bobbilane__
@musclerepublic
@saltnmotion
@medicine_room
@moveera.app
@sndy.skn
@somatic.body
@lust_minerals
@women_and_the_way
@salt_sista
@foldedmarketing
@kindbod
@luma.gelato
@retromotels
@clothandhide
@viivi.au
@hausofhayr
@formulaeau
@nakedtallow
@wylde_magnolia_x
@the.consciouschiro
@somatic.body
@lust__minerals
@women_and_the_way

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