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Mason Feole (Feole Pitching)

@feole_21

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Owner of @feolepitching
Biomechanics, Athletic Development, Arsenal Building, Consulting.
X:@uconnbsb @padres @usabaseball
@uconn grad

POSTS STORIES REELS TAGGED

Jack Cropper / @jack.cropper

89-91 → 93-96, pain free.

This spring, Jack was sitting 89-91, pitching through shoulder pain & struggling to find the zone (10 BB in 7.1 IP).

We cleaned up the timing of his delivery, got his arm working in sync with his turn & got him a lot stronger in the weight room.

This fall, he’s pain free & sitting 93-96. He hasn’t walked a hitter in over 10 innings, he’s striking out more than one per inning, & he added a sweeping slider, cutter & changeup along the way.

Full breakdown coming soon.

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Your program shouldn’t be a one-size-fits-all packet.

Every arm starts with a personal assessment, and your plan is built from there.
Your whole week is in your pocket, with every drill on video, filmed in-house.

No templates. No more guessing.

Apply through the link in bio!

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EConn Freshman Bryce Leonard @bryceleonard6
From 84-86(T87) to 89-90(T91)

Bryce is a great example of how momentum impacts the delivery and how the presence of upwards momentum is beneficial to narrow ISA’s.

Bryce started up with us topping out at 87 and doing it essentially all arm due to his size, levers, and ability to semi-access a great spinal engine.

The initial adjustment for Bryce was to get him out of the crunchy quad dominant load pattern that caused him to become very stuck and be forced to push out of it resulting in very early extension and COM dumping forwards, causing the arm to do all the work. We put him in hover swings to get him to use the unweight phase to gain momentum forwards and move into drop phase rather than the static leg lift and dropping immediately over right side without gaining any linear momentum.

The other part of this was to get Bryce to delay early extension to allow him to actually rotate and be able to access his spinal extension at the correct time, so it was actually beneficial to him and he wasn’t rotating through extension. We worked a ton on presetting tension against right side (use Miz example) and having a more closed upper half rather than being neutral and attempting to rotate with essentially no real/usable counter rotation to transfer upper center of mass properly.

Bryce is an incredibly hard worker and has been able to adjust and implement these changes, resulting in real momentum and improved positioning at front footstrike, creating the ability to properly access spinal extension and rotate behind and through the lead leg.

Bryce has a very high ceiling and it is just the beginning for him. Excited to see what he is able to accomplish this season and in years to come!

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Pitchers train different here.

No templates. No guessing. Every arm gets a plan built based off of a personal assessment and data.

-106 arms throwing 91+
-Pro arms across MLB organizations
-In person in Rhode Island and/or remote

Apply through the link in bio!

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Today, we celebrate our coaches who lead, inspire, and push our players to be better every single day.

Thank you for your dedication, passion, and belief in our players. We’re lucky to have you in our corner! 🌊

Happy National Coaches Day to our very own! 🩵🤍

#RollWaves

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RHP coming off elbow surgery

Noted challenge on right leg with Marching

Testing showed lack of hip extension and ABDUCTION.

Foam. Roll quads

Teach the foot to start the motion right to left..

15 to 20 * increase in both directions and as seen in the final video was able to improve his right leg during the march..

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Proud to announce my commitment to play D1 baseball at Winthrop University! #committed

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From 80–83 T85 in game ➡️ consistently sitting 85–87 in bullpens. 📈

A really productive two months for @finn.ramseyer as he heads back to @stahawksbaseball for his sophomore year.

The biggest focus was refining when and how intent is applied, particularly with the arm. We also introduced the importance of posture, its influence on direction, and the space it creates for the upper half to work more efficiently throughout the throw.

Great work, Finn! 🫡

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I am very excited to announce my commitment to continuing my academic and athletic career at Stonehill College. First, I would like to thank God for blessing me with the opportunity to play baseball at the next level. I would also like to thank my family for supporting me every step of the way. Thank you to Mason Feole, as well as Coach Patterson and NEB, for all of the support throughout this process. I am extremely grateful to Coach Pollard and everyone at Austin Prep for all of the guidance and support. Lastly, I would like to thank Coach Callahan and Coach Sultar for this opportunity. Go Skyhawks!

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One year ago my boy had his pitching arm saved by the wonderful @drchrisahmad. He has survived, thrived, and is on the rise. So many people have helped him through this past year of challenges and victories. Much love to you all. ❤️

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Grateful for the game and the opportunities it continues to provide!

Excited to begin this next chapter as a Pitching Coach with @feole_21!!

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‘27 William Haggerty (RI) getting it going early, up to 95 mph in the 1st inning. Whippy arm action, coming at hitters from a 3/4 slot. Heavy fastball, has got some sink on it. Sharp, hard slider sitting in the high 70s. 3 Ks in the first inning. @GatorsBB commit.

Haggerty is the top overall player out of his class in Rhode Island with a very impressive arm👀

#WWBA #PerfectGame #BaseballHighlights #FloridaGators #FloridaBaseball

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