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Fernworkz

@fernworkz

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Race the Pro 5 after dark 😮‍💨 Three stripes in the 03 with the OG
👟

Christchurch running clubs, crews and projects come together under lights to hold off the Pro 5..

@adidasaotearoa

#RaceThePro5 #AdizeroPro5 #FrontrunnerColombo

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At the crossroads of pleasure & pain. 🔒

Saturday morning workout - another brick added to the wall 🧱

Shot by @fernworkz
Edit by @haydenrunstrail

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Operation Ironman 🎀
Week 28 🌸🫧

Running — 70km | 7h 21m
Bike — 14km | 40m
Swim — 1000m | 20m
Strength — 3 sessions | 2h 26m
HIIT — 1h 44m
Walk — 8km | 2h

Total Training — 14h 31m 🤍✨

All this running is making me hungry 🥲🍝

A week of balancing training with a busy week at work, plus something exciting in the works with @nzsockco 👀 stay tuned 🎀

The running volume is definitely up, but I’ve been struggling to fit the bike and swim in lately. Looking forward to getting back into both and making them more of a priority this week 🏊‍♀️🚴‍♀️

One week at a time. Operation Ironman continues 💗🫧

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Working hard and sending it, just how I like it! 🙈

Inaugural HIIT2HIRT competition on Saturday didn’t disappoint. ❤️🤍

A good battle and send in the cold and rain captured by the talented @fernworkz

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What makes a Winemaker's Table memorable isn't just the wine or the menu, it's the people who gather around it.

Thank you to everyone who joined us last Thursday for an evening of shared stories, exceptional food, and Greystone wines. It was a pleasure to bring our community together for another memorable experience.

Tell us your favourite moment from the evening in the comments, we'd love to hear it.

And if you couldn't make this one, keep an eye on our page. There are many more Winemaker's Tables and community events still to come. We hope to welcome you to the next table.

Captured by @fernworkz

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Brief 3 week hiatus on the running front, back now. Fun things to come.

#running #fitness #lifestyle

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The hardest thing I have ever done.

167.6 kilometres and 25 hours later. Something I didn’t respect enough was the backyard ultra, it humbled me in every way possible, but I am super proud to get it ticked off and reach such a milestone for myself.

I’m unbelievably grateful for my crew, my family, my friends and all of the support over the last few days. None of it would’ve been possible without you!

The goal was ambitious, but what is a goal that isn’t?

📸 @fernworkz

#backyardultra #running #humbled

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Check out Ferns photography and videography work.
He does it all from filming you mountain biking or surfing to taking stills of you for your modelling portfolio in baggy pants.

Check him out @fernworkz

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