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From the farm to the market to your table.

A whole lot of hard work, early mornings, and love for local food goes into every harvest.

As market season comes to a close, we’re celebrating the people who grow, gather, and bring the best of Central Oregon to our communities.

Where Flavor is Central to the Heart. 💛

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POV: you have fresh garlic, onions, and ginger from @fibonacci_farm + wildflower honey from @broadusbees. What do you make?

🪄✨ FIRE CIDER 🫚🍯

Ingredients:

3 small Fib Farm garlic
2 medium onions
1 1/2 cups horseradish root (coarsely chopped)
1 cup of fresh Fibonacci Farm ginger (coarsely chopped)
1/2 cup fresh turmeric root (coarsely chopped)
1 tablespoon ground cayenne
8 cups apple cider vinegar
2 oranges
2 large pomegranates
3/4 cup dried hibiscus flowers
1¼ cups honey

DIRECTIONS:
(& also p.s ~ you will need a chunk of time 😉 - maybe do this on a Sunday?)

Prep the roots: Peel the garlic and coarsely chop the onions, horseradish, ginger, and turmeric.

Blend: Working in two batches, blend the chopped roots and cayenne with enough apple cider vinegar to cover. Keep the lid on and avoid the fumes.

Heat: Transfer into a pot on the stove. Add the remaining vinegar. Cover and heat gently for 3 hours. Stir occasionally.

Adjust: After about 2 hours, taste and add more cayenne/spicy herbs if you’d like✨.

Prep the fruit: Peel and section the oranges. Remove the pomegranate seeds. Mash the oranges and pomegranate seeds together.

Add hibiscus (I left this part out but will try hibiscus next time) + fruit: After 3 hours, turn off the heat. Add the hibiscus and mashed fruit. Let sit for 1 hour. Add more hibiscus if you want a deeper red color.

Strain: Strain through cheesecloth, pressing firmly to extract the liquid. Do not use bare hands.

Add honey 🍯: Stir in local honey until completely dissolved.

Store: Pour into sterilized glass jars, label, and refrigerate. **The recipe says it will keep for up to 1 year.

Dosage: 1 teaspoon as needed.

Important: keep refrigerated and discard if you notice mold or off-smells.

For the full unedited version + other amazing concoctions, head to the @deschuteslibrary and pick up a fire cider book from Rosemary Gladstar ✨

Enjoy & happy October!

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$East Bend favorites you should definitely know about: 🌱 Fibonacci Farm Organically grown, Bend, Oregon produce and flowers + an amazing CSA with tons of local add on options. Join their Winter CSA! 🌻Garner Flower Farm A one woman run flower farm who delivers fresh bouquets locally. She currently curates arrangements for local businesses and drops off bouquets {for sale} at Reed Crossing Market. 🐓The Broken Plow Your one stop farm stand ft locally raised meat, farm fresh veggies, raw goats milk, honey, eggs, and so much more! ☕ Lone Pine Coffee The space and baristas are so inviting and everything is high quality. The best local milk, homemade nut mylk + house made syrups {and they support local artists … so that’s cool, too}. 🥐 Bend Roots Mercantile A locally focused market carrying Central Oregon-made foods, artisan goods, and products from local makers. 🌸 Root Down Acres A seasonal farm-stand on a historic homestead. Farm fresh flower deliveries from @growing.emmaline , too. Give these small businesses a follow & share this with anyone who’s considering moving to the east side or visiting soon 🌻: @garnerfarmsbend @fibonacci_farm @lonepinecoffee @bendrootsmercantile @the.broken.plow @rootdownacresbend #Bendoregon #bendlifestyle #pnw #bendoregonlife #supportsmall$

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