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The 16 year old me would never have imagined that one day, she’d be a bikini competitor. To some this may be a very nonsensical vain thing to do but suka hati akulah cos I’m so friggin proud of me 🥹

Thank you to the lil village who helped me out this prep and to everyone who has been crazy supportive especially my clients and friends! One dance down, two more to go 💃🏽

Prep coach @twain.teo
Physio @flexmob_physiofitness

Participated in @pca_malaysia inaugural event on Oct 11, 2026 and was pleasantly surprised by how timely and well run the event was! It was held at KLPAC and some highlights for me was how speedy the flow was and the fact that it wasn’t crazy cold backstage so that we weren’t freezing like some other venues would’ve been 🤣

Fun fact : Nic the head judge is NOT only the head judge but he emceed, took the front stage pics and also DJed 😱🤯 Hats off to you for setting the bar crazy high 🫡🫡🫡

Thank you @sasamelissaloh for taking time off a precious Sunday afternoon when you could’ve been resting to come handle me 🥰

With new friends and fellow Sabahans 😍

I asked her what was she having post competition and she said she couldn’t wait for her kim chi soup #kamdoudak Bella is a special one 😆😛

The individual posing routine for PCA bikini. Thanks @marissachoychoy for the PCA posing tips 😍

Yay! Got some goodies for bagging the Masters 45+ category. Thanks @muscletech_malaysia

I love making new friends during competitions! Everyone in this picture totally understands what transpired in the past few months of prep to bring us to stage!

Me gusta 😍

“So this is why you were late with my dinner? An inedible metal cookie?!?” Princess Violet is clearly not amused

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Hi Semua! Pendaftaran Mr Enrich On the Go Sarawak 2026 masih dibuka sehingga 31 Oktober 2026.. berminat boleh daftar di link ini https://forms.gle/Z5CLpncxTCr1jCW97

Tolong share pada kawan2 juga 😉 terima kasih

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Unexpectedly twinning YET AGAIN… this time we’re both wearing our oversized jerseys. 🤣 either way, we had a smashing workout. #notsponsored

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Believe to achieve! 💪🏽😎👍🏽#encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #weightlifter #deadlift #doyouevenlift

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Believe to achieve!💯💥💪🏽 #encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #weightlifter #deadlift #doyouevenlift

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Weight training offers numerous benefits, including increase strength and muscle mass, improve bone density, better weight management, and enhanced overall physical function.#encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #weightlifter #deadlift #doyouevenlift

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Believe to achieve!💥💥💥#encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #weightlifter #deadlift #doyouevenlift

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Semi diet just started! Stay focus! 🫵🏼👍🏼💃🕺💃🕺#RoadToNPC2025 #encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #weightlifter #deadlift #doyouevenlift

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Glutes, Hamstrings, Quadriceps, Calves! 🫵🏼🦵🏻💃💃#encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #weightlifter #deadlift #doyouevenlift

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October! 🫵🏼💃💥#TeamHades #RoadToNPC2025 #encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife

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My Team.. Road to NPC 2025. Wellness Division. Let's gO!!🔥🔥🔥 #TeamHades #NPC2025 #encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #gymaddict #weightlifter #deadlift #doyouevenlift

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Back assaults!🔥🔥🔥#roadtonpc #teamhades #encopt #personaltraining #personaltrainer #fitnesscoach #gym #gymmotivation #health #fitness #strength #strengthtraining #functionaltraining #weighttraining #fitnessmotivation #fatloss #weightloss #workoutmotivation #workout #fitforlife #believetoachieve #fitter #stronger #gymrat #gymaddict #weightlifter #deadlift #doyouevenlift

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