Instagram story viewer> @fitbitesbynat> Tagged

fitbitesbynat

@fitbitesbynat

495

followers

97

following

📍Stamford CT | 🇨🇱🗽
Certified Personal Trainer + Nutrition Coach ✨
Let’s chat if you want to train 💪🏻

POSTS STORIES REELS TAGGED

Play hard sessions post an intense day at work! Only with your favorite people @nati.osseskonig 🫶

192

5

Dancing with one of my favorite follows @nati.osseskonig 🫶 and such vibrant lighting!

7k

82

Shooting the @brasilrunclub Summer Streets Finale was a blast! Everything about this event was so welcoming with tons of high energy. What I love most about shooting a group like this is the range in a single morning. Running with a dj through the upper east side, to the pull up bar, to pasta on the street, to the recovery table.

Pull up competition (crushed by @lucy.milgrim)
Plank competition (won by @fitbitesbynat)
Amazing workout class by @brazilcalisthenics

Thank you @henriquebisi @thegoldchris @brasilrunclub for having me!

If you do not see your picture, please reach out to me and I might have a few of you

#brasilrunclub #fitnessphotography

100

12

📸 @brasilrunclub

3

10

We’ll be back… jokes aside, with someone as fun and energetic as @nati.osseskonig, the figuring out of new moves is as fun if not more fun than mastering them

73

7

Finding people who vibrate on the same frequency is a doorway to your highest self. ✨🏃‍♀️Grateful for one more 5k run, the conversations, and the community that keeps showing up.🌱

3

4

got back from my trip in time for this!

20

5

Who are you trying this with?

16

2

tomorrow, 9.30, acro, my place 🍵

44

10

Let me tell you about this @brasilrunclub 🇧🇷🔥
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s got community, competition, recovery, and everything else you would want in a Fitness Community event 💪
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
S/O the bro’s @henriquebisi & @thegoldchris
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Amazing photos 📸 by @marcelloholandaphotos
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brazil #worldcup2026 #brazilrun #brazilrunclub #fitness

208

10

If Bad Bunny is playing, we’re working. 🔥

Natasha’s go-to workout playlist is built for consistency — & don’t skip your warm-up, that 5–8 minutes matters. ⚡
Playlist in bio. Save it. Sweat to it. Repeat. 🎶🎧

DM us if you’d like to try a session with Natasha today. 💪

#elevatefitness #harborpointstamford

18

0

Most people don’t realize this about acupuncture:

It’s not about pain — it’s about communication.
The needles stimulate your nervous system, improve circulation, and help your body shift out of fight-or-flight so real healing can begin.

By targeting specific points, acupuncture helps reduce stress, restore balance, and support the body’s natural healing response for faster recovery!

First time clients receive special discount! Comment Intro to receive promo code!

Acupuncturist: Elizabeth Sharma L.ac

#sportsrecovery #acupuncture #sportsacupuncture #dryneedling acupuncturist

3

27