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welcome to dump city
🎢: 204
MA -> NH -> ATX 📍
@swaglikeyas
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0730 we moved into our dream home 

0704 spent the day on the water with my bestie dancing and eating glizzys

0704 also wore red and blue for maybe the first time ever

0706 still moving, nourishing, and loving my body 

0707 got my sweet lil home ready to say goodbye 

0709 my most talented friend gave my husband a tattoo in our kitchen 

0711 got to prep my bestie and watch her absolutely kill it onstage 

0711 got to spend that day with the girlies too 

0711 like I said, crushed 

0715 soaking in every single moment I have with my bb 

0717 July girl dinner was a slay 

0717 the fit also needed a moment 

0718 still mediocre at putt putt but if the ball is still in play…

0719 sat our asses in A LOT Of couches 

0722 got ourselves cleaned up to host our staff & team for the atx retreat 

0719 staff dinner at Serenade 

0720 kinda loving the jorts 

0721 wrapped up the most moving, beautiful weekend with my favorite humans 

0721 the humans in question 

0730 so freaking grateful for these ones in particular for helping us move into this next chapter
60
It’s giving Desperate Housewives discovers a barbell.

As for a week recap that easily feels like it could’ve been an entire month-
-got to see @gayliltattoos and @madisonjocoleman last week and @joshlevinefitness got a his long awaited princess warrior from B. The reference image modeled by me many years ago. That felt special. 🥲 also the tattoo could not be more beautiful.
-peaked 2 clients for shows this past Saturday. Both of them crushed. 
-onboarded several new friends to my roster and brought on 2 more to the staff of @metalsaintsliftingco team
-had a nice celebratory dinner w/ the gang on Sunday 
-preparing for the @metalsaintsliftingco  team retreat in atx next weekend
-cleaned, decluttered and packed for at least 1000 hours in the past 5 days 
-got a much needed yogi flow w my favorite @xhxwn & guest superstar @joshlevinefitness 
-staying vigilant with training, nutrition, & movement amidst the chaos
-taking moments to stop, breath, and be where my feet are
 
On the plus side, I am so gd exhausted every night when I lay my head on my pillow that my sleep has been superb. 

Going to miss this sweet little home of ours. 💖
23
Once again, I’m reminded that true wealth is found in the people who love you, support you, and stand beside you through every season. ❤️‍🔥thank you to my people- who make every win a little sweeter, and every challenge a little easier to carry.
21
Part of the confidence that we gain without a doubt, comes from aging and simply giving less fucks. 

There’s something real sweet about your 30’s that you don’t quite get to feel in your 20’s.

But a larger part of it has to be practiced.

The practices can be uncomfortable, mundane, monotonous, and require years and years of establishing them as habitual routine.

But dammit, it works.
16
A dump:
•another week house hunting 
•atlas is infatuated with tetherball
•fasted cardio + core all week feels good
•atlas got sprayed by a skunk 
•my athletes are crushing & i love my job 
•madly in luv @joshlevinefitness
25
Little bit of life lately:
1. Body dysmorphia gets all of us- I’ve been feeling like my legs are small relative to the rest of me. Perspective is helpful and also silly. 
2. @samanathuhhh got me some coloring books & markers for my silly lil birthday. Had to organize them by color
3. Talking some bidnezz w my favorite humans
4. Bandana & solid lighting ✔️
5. Hottest magicians assistant 
6. Dogs eating REAL food >>>
7. Spring has sprung and the plants are planting 
8. Coffee d8 w/ a cutie on a rainy day 
9. Tiniest lil sombrero 
10. 31 in a lbd
11. @xhxwn got me tearin up bro love u fr
12. Fresh bathroom 
13 + 14. @carliesaid I am not handling this long distance well 
15. Sunshine, serotonin, and pups started the most beautiful Sunday right 
16. Starting a petition to get @calebdfong & @jessed.up to move to atx 
17. Power pose @joshlevinefitness 
18. 31 or 13? Idk 
19. Another day, another sniffari 
20. Will never stop dancing w the bb’s @caigoncook @xhxwn 

Loving life, sunshine, friends, and movement.
37
march kinda went hard
26
back to up