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Julia Tiberio

@fitness.chemist

5K

followers

4209

following

ROCHESTER, NY
@heroboardpilates Founding Instructor
@lululemon Ambassador
@lumossauna Lead Sweat Ambassador
Mat Pilates, Yoga & Barre Instructor

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Happy crew after Mat Pilates today!🩵 THANK YOU to Julia @fitness.chemist for an excellent class — we were all sweaty, happy, and clapping 👏🏻👏🏻👏🏻 for the ✨great energy✨ from start to finish!

Next class is this Sunday, 7/7 at 11:15am — don’t miss it!

www.yoga170.com

#yoga170 #yogastudio170 #matpilates #fairportny #goodenergy✨

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sOlAr EcliPsE PiLatEs & yoGa with @fitness.chemist & @alex_alletto
such a magical evening a movement, stars, vibes & energy✨ thank you all who attended… you are amaze.
shoutout to @lumossauna for gifting all participants with sauna sessions & to @breezysbraidbar for the cutest galaxy hair you’ve ever seen.
☀️🌑🌕🌟✨
#lumosambassadors #lululemonambassador #thesweatlife #AAAenergy #fitnesschemist

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Set a reminder! ⏰
Peace, Love, Spring is our featured collection for tomorrow’s Instagram LIVE
Wednesday 3/20 at 7:30pm
10% of proceeds being donated to NEDA!

Make sure to tune in & join our fun tomorrow night. Can’t wait to see you there 💗

#springfits #fashionboutique #clothingboutique #floralfashion #womanowned #femininefits #rochesterny #thisisrochester

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Spoke is officially open for biz ⭐️

#315 #cuse #syracuse #cyclelife #fitnessmotivation #foryoupage #explorepage #visitsyracuseny

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We’ve got the ladies from @spokecyclerochester in the studio this morning as proud partners with @cscrocbachelors for the Bachelor Auction Ride THIS FRIDAY at 5:30! Grab your tickets now 🎟 🚴🏼‍♀️✨

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Thank you

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Raise your hand if the ice cold towel waiting for you outside the sauna is your favorite part of Lumos?! 🧊 #heaven

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The collaboration you’ve all been waiting for @revolutionbuffalo x @spokecyclerochester 🤩 duo ride between @bethanytaygar and @jultiberio 1/22 @ revolution buffalo 8 & 9am. Booking goes live Sunday so set those alarms ⏰ you won’t wanna miss this 🙌🏻

AND keep an eye out for Revolution popping up at Spoke Saturday 2/4 culver rd armory location 9:15am & 10:15am 👀🎉
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#cyclelife #cycling #indoorcycle #row #rowing #hiitworkout #iheartroc #rochesterny #visitroc #visitrochester #supportsmall #womenowned

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Happy Birthday to one of our beloved queens! 👑 Julia, you are a shinning light at this studio. The world needs more energetic, kind, and truly good hearted people like you. Please wish Julia the happiest of birthdays below 👇
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#cyclelife #cycling #indoorcycle #row #rowing #hiitworkout #iheartroc #rochesterny #visitroc #visitrochester #supportsmall #womenowned

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It’s not about being perfect. It’s about being consistent. 🙌🏻
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#cyclelife #iheartroc #rochesterfitness #fitness #motivation #beatbasedcycling #roclocal #yelproc #spokecycle #sweatparty

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They’re a 10 but they don’t go to Spoke… ✌🏼👋🏼
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#beatbasedcycling #gymlife #indoorcycle #spokecycle #sweatparty #iheartroc #roclocal #downtownrochester #fitnessmotivation #supportlocal

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Sunday Service: You deserve all the good things you work hard for 🙌🏻
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#cyclelife #iheartroc #rochesterfitness #fitness #motivation #beatbasedcycling #roclocal #yelproc #spokecycle #sweatparty

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