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Ant Abraham

@fitwithant

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Fitness for your mind, body & soul.
Head Coach @tonehouse
Mark 8:36

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Getting ready for the games this weekend like...😜 We want to see your best touchdown dance in class this weekend!

#nfl #touchdown #tonehouse #comedy

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2 weeks of consistency paid off! 💪🏽

When I started working on my bench press 2 weeks ago, I couldn’t get 115 lbs up no matter how hard I tried. Today, I DID IT!
🙌🏽🙌🏽🙌🏽

A little reminder that progress doesn’t happen overnight, but showing up, putting in the work, and staying consistent pays off!

Thanks Leo and Michelle for spotting me 🙏🏽
#benchpressday #consistencyiskey🔑 #momswholift #strongmom #postnatalworkout

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You know the name. The reputation has been earned. But the why? Now that’s a story worth telling.

Share what brought YOU to the house?⬇️

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What makes a good Team? It starts with the mindset of the Athlete. Because the Athlete mindset isn’t just what makes YOU better, it’s what makes you a better TEAMMATE. 😤

Show up for yourself today, and push those in class with you! 🔥

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Thursday Night HYROX Class #hyrox #hyroxtraining #workout #gymshark #nyc

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Lift Off RETURNS.🗽🏋

Registration is open, NYC. Hit the link in our bio to claim your early bird spot! 👀

🎥: @thekayriv

#nycfitness #nycfit #weightliftingwomen

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You’ve Earned it, now you can Rep it‼️Tone House Athlete Patches are HERE 📢 A new way to celebrate the milestones, achievements, and moments you’ve earned at the House.

Start with the bag, Then make it your own. Every milestone unlocks a new patch, letting your bag become a reflection of the hard work you’ve put in on the turf! 💪
How many will you collect? 👀

#ToneHouse #nycfitness #TrainLikeAnAthlete

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Locked in 🦍🔥 @tonehouse

#fyp #fitness #explore #explorepage #trending

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Weekly Workout #workout #reformed #hyrox #cycle #conditioning

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Sunday Conditioning Class #conditioning #workout #sunday #conditioningtraining #conditioningworkouts

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Life is all about balance🙌
-Hard workouts but also FUN!
-Conditioning training but also STRENGTH!
-Locking in solo but also CONNECTING with others!
See what its all about when you take a class at Tone House

#balance #nycfitness

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NYC, we're coming home. Registration opens soon for December 12th. 🗽

#liftoffnyc #nycfitness

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