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@flexmilla

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3L @umnlaw, 3x Hyrox World Championship, 🦄 marathoner, coffee enthusiast

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There’s so much more to an athlete than what happens on race day.

The sacrifices no one sees. The battles no one knows about. The courage to show up.

Every athlete has a story worth telling. 📸

HYROX Boston. 🖤
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#hyrox #hyroxboston

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HYROX Boston✅

Wrapped up an awesome weekend in Boston today. It was a great week growing the Feed community, supporting the team and watching them all crush it in their races, and building new relationships. We also made sure to eat some cannolis and see Fenway too. A special week with the best community. Feeling incredibly grateful for these opportunities. Tampa up next!

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HYROX PRO BOSTON: 1:03:46 - 1st AG 🇺🇸🇮🇹

Proud of the effort, not happy with how I raced. I left at least 1:30 - 2min on the table. Fitness was definitely there but I did not stick to my plan. Will learn from this and get back to work.

Regardless of a heavy sled, there was an opportunity to PR yesterday and I missed it. That is what makes this sport fun, now I have a chance to come back stronger and smarter.

Again thank you to everyone @bctrainingclub, @thefeed all my competitors, family, and friends for the support. Felt all the good vibes on race day!

You live and you learn, back soon!

See you in Denver, Nashville, or Chicago - still deciding 🐎

#hyrox #hyroxboston #hyroxtraining #hyroxamerica #hyroxworld

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Business as usual @shadylaneclo

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September so far👽

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Follow @hyranking for HYROX race results, records and stats 📊

🇺🇸 HYROX WASHINGTON DC 2026 — PRO DOUBLES MEN RECAP 🔥

Cole Learn & Frédéric Dubé 🇨🇦 didn't just win the DC Pro Doubles — they broke the Canadian National PRO/Elite record: 48:03, 36 seconds faster than their own Ottawa mark, winners by 3:20. And for Dubé it completes a perfect weekend after his Pro Solo win.

Caleb Green & Gabe Piepergerdes 🇺🇸 took 2nd in 51:23 with the 25-29 age-group win — more hardware for Piepergerdes after his 5th in Pro Solo.

Chase Smith & Josh Ward 🇺🇸 completed the podium in 51:51.

Daniel Nunes & Peter Edgar 🇺🇸 PB'd by 1:15 (54:12), Nick Downey & Ryan Sippel 🇺🇸 by 1:47 (54:17), and Jared Silverman & Joshua Gonzalez 🇺🇸 clocked 54:17 in their first race together.

274 finishers.
36 sub-60.

Full breakdown on Hyranking.com 📊

Which duo impressed you most in DC? 👇

📸 Photo Credit: @theajjefferson

#Hyrox #HyroxWashingtonDC #hyranking

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A few postcards from Hyrox Washington DC
@hyroxworld @hyroxamerica

#hyrox #fitnessracing #hyroxworld

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Strava delivers motivation in many different ways.

#meetmeatthetrack

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2,000 miles in the bank. 70-mile weeks, early mornings, and a lot of empty calorie deficits later, we crossed the milestone. The body achieves what the mind believes. Blessed to have the ability to run🤍

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The trucker hat is here 👀⚡️

Built for the days you’re not running, worn by the people who are.

Tomorrow night at the track we’ll have these in person, along with the running hats and maybe a surprise.

Limited stock. First come, first serve. No holding.

Tuesday, August 18. 6:00pm. Benilde-St. Margaret’s.
(Track still starts at 6:45pm)

Whatever’s left goes online after.

No Easy Work.

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Designed by @dr.josh_tcom
Shot by @hilarykrueger
Creative Concepts by @hilarykrueger & @dudethatsruff
Modeled by @courtneybrownsworth & @flexmilla

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Tomorrow! First come first serve. ‼️

Before track 6:00pm we will have our hats for sale in person.

2 styles of Running hats
2 Styles Lifestyle Hats

‼️We do only have about 30 of each one in stock and with 287 people showing up last Tuesday they might go quick. Just a little fyi.

We will also have Endurance Department Sweat Towels for purchase, cause things get a lil sweaty out there.

After in person sales we will update online inventory for purchase online!

** No I’m sorry I can’t save you one

First come first serve in person tomorrow

📍Tuesday August 18th 6:00pm Benilde-St. Margaret’s.

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Sometimes…. It just doesn’t go your way ….

I had something else I wanted to say, but it can wait until tomorrow 😉

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