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Amanda

@flow.with.amanda

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📍Collingwood, ON
Yoga, Pilates, & Reformer Teacher
🌱🪴🌵
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✨ CORE CONFIDENCE NIGHT ✨ Join us for an evening focused on strength, wellness and confidence from the inside out. Discover how your pelvic floor and core support your overall wellbeing, experience Emsella + Emsculpt Neo through live demonstrations, and enjoy expert insights, refreshments, exclusive offers, prizes and giveaways. 📍 Georgian Bay Cosmetic Clinic 📅 Thursday, October 22nd 2026 ⏰ Doors Open at 6:30 PM 🎟️ Buy your tickets by clicking the link in our bio Come curious. Leave feeling stronger, more informed and more confident. 🤍 #CoreConfidence #PelvicFloorHealth #CoreStrength #WomensWellness WellnessEvent
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✨ CORE CONFIDENCE NIGHT ✨ Mark your calendars for Thursday, October 22 — we’re bringing you an evening dedicated to pelvic floor health, longevity and strengthening your core at Georgian Bay Cosmetic Clinic. This is your opportunity to learn more about your body, explore new wellness possibilities and discover what’s available to support your health and confidence. 👀 What’s in store? 🤍 Learn about the Emsella and how it strengthens pelvic floor muscles for both men and women. 🤍 Discover the Emsculpt Neo, a non-invasive body contouring treatment that builds muscle and reduces fat. 🤍 Explore the connection between pelvic floor health, core strength and longevity. 🤍 Enjoy live demonstrations, expert-led conversations, refreshments, exclusive offers, prizes and giveaways. Whether you’re already passionate about health and fitness or simply curious about feeling your best, Core Confidence Night is for you. 📅 Thursday, October 22 🕡 Doors open at 6:30 PM 📍 Georgian Bay Cosmetic Clinic, Collingwood 🎟️ Get your tickets: https://www.eventbrite.ca/e/core-confidence-night-by-fs8-collingwood-gbcc-tickets-1997847104470 $25 reservation — fully credited toward any qualifying program or package purchased that evening. Come curious. Leave feeling more confident. ✨ #CoreConfidenceNight #FS8Collingwood #CollingwoodEvents #PelvicFloorHealth #Pilates
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✨ CORE CONFIDENCE NIGHT ✨ Confidence starts from the inside out. Join us for an exclusive evening designed to help you feel stronger, move better and feel more confident in your body. This event is for both men and women and brings together Pilates, pelvic floor health, longevity and body transformation in one informative, interactive evening. FS8 Collingwood, Georgian Bay Cosmetic Clinic and The Lean Sculpt Lab are coming together for an evening featuring: 🤍 Live Pilates and device demonstrations 🤍 Expert-led conversations 🤍 Refreshments and networking 🤍 Exclusive offers 🤍 Prizes and giveaways 📅 Thursday, October 22nd 🕡 Doors open at 6:30 PM 📍 GBCC Shipyards, Collingwood 🎟️ $25 reservation — fully credited toward any qualifying program or package purchased that evening Whether you’re looking to improve your strength, learn more about pelvic floor health, explore longevity and body transformation, or simply connect with like-minded people, this is an evening you won’t want to miss. Come curious. Leave feeling more confident. ✨ 🎟️ Reserve your spot: https://www.eventbrite.ca/e/core-confidence-night-by-fs8-collingwood-gbcc-tickets-1997847104470
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30 days. One commitment. A stronger you. 💪 Ready to challenge yourself and build a routine that actually sticks? The FS8 30-Day Strength Program is designed to help you show up consistently, push your limits and see what you’re capable of — all while doing it alongside your FS8 community. 🤍 ✨ Choose your team: 1, 2, 3 or 4 classes/week 🔥 Take on specialized programming 📈 Track your progress with the new FS8 Score 🤝 Stay accountable and grow stronger together September 14 – October 13 PSA: If you need to top up your class packs/ membership, here's the special add-on pricing for the month: Add 4 more classes for $60 Add 8 more classes for $96 Add 12 more classes for $120 (that's $10/class!) 👉 DM us “STRENGTH” or speak to the FS8 Collingwood team to learn how to join. #FS8Collingwood #30DayChallenge #StrengthProgram #GetStronger
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FS8 Collingwood is turning 1! 🎂 Come celebrate with us on Sunday, August 30 from 11:00 AM–2:00 PM for an afternoon full of fun, movement and community. 🖤 ✨ Giveaways + prizes ✨ Local businesses + community partners ✨ Refreshments ✨ Studio experiences + demonstrations ✨ Anniversary surprises Whether you’ve been part of FS8 since the beginning, just joined us, or have been curious to see what we’re all about — we’d love to have you there! 📅 Sunday, August 30 ⏰ 11:00 AM–2:00 PM 📍 FS8 Collingwood Bring a friend and come celebrate with us! 🖤 #FS8Collingwood #FS8Anniversary #CollingwoodOntario #CollingwoodEvents #FitnessCommunity
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☀️ SUMMER SIZZLER IS HERE! ☀️ Ready to feel stronger, move better, and head into fall feeling your best? For one week only (July 25–31), take advantage of our exclusive Summer Sizzler pricing and secure your spot for August. Whether you’re brand new to Reformer Pilates or looking to get back into a routine, FS8 combines strength, cardio, mobility, and Pilates into one energizing, full-body workout. ✨ NEW: Fundamentals classes for first-time members ✨ Unlimited August Membership – $300 (valid August 1–31) ✨ 5-Class Pass – $125 (expires October 1) ✨ 10-Class Pass – $250 (expires December 1) No experience? No problem. Our coaches will guide you every step of the way. 📅 Purchase your Summer Sizzler offer between July 25–31. Once it’s gone, it’s gone! 📩 Send us a DM with the word SUMMER and we’ll help you find the best option for your goals. 📍 FS8 Collingwood
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Private FS8 events are officially available! Whether you’re celebrating, team-building, or simply bringing your favourite people together, we’ve got the perfect experience. ✨Bachelorettes ✨Birthdays ✨Corporate Events ✨Girls’ Days ✨Wellness Retreats 📩 DM us to book your private class. #CollingwoodFitness #BlueMountain #BlueMountainOntario #CorporateWellness #BacheloretteParty
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🌈 Pride looks like community. Pride looks like belonging. At FS8 Collingwood, we’re proud to create a space where everyone is welcomed, supported, and celebrated—exactly as they are. This weekend, our studio is filled with vibrant décor, an uplifting Pride playlist, and the incredible energy of our amazing community. Whether it’s your first class or your hundredth, you’ll always have a place here. Happy Pride Month from all of us at FS8 Collingwood. 💛🌈 #FS8Collingwood #HappyPride #PrideMonth #EveryoneBelongs #InclusiveFitness
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🚨ATTN: To the first responders in our community🚨 Whether you’re responding to emergencies, working overnight, missing holidays with your family, or showing up when people need you most, your dedication doesn’t go unnoticed. As a small way of saying thank you, we’re offering 20% OFF any package or membership. At FS8, we believe taking care of yourself is just as important as taking care of everyone else. We hope you’ll take this opportunity to invest in your own strength, mobility, and recovery. If you’re a first responder, send us a DM or stop by the studio to claim your discount. Know someone who serves our community? Share this post with them so they don’t miss out. ❤️ Valid first responder ID required. Some conditions may apply.
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Fall in love with the little moments. The music. The movement. The community. Yourself. Again and again. 🤍✨
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WIN A 5-CLASS FS8 PASS. We’re giving away a 5-class pack to one lucky winner! To enter: 1. Follow us on Instagram & Facebook 2. Like this post 3. Share this post to your story That’s it — you’re in ✨ Move more. Feel stronger. Show up for yourself again. #FS8Collingwood #CollingwoodFitness #ReformerPilates #FeelStrongMoveStrong #MoveWithFS8
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Strong dads. Strong role models. This June, we’re celebrating the dads in our FS8 family and welcoming even more to experience what makes our community so powerful. 💙 Reminder: Dads receive 1 FREE class throughout June 🎟️ Use code: FS8DAD26 Bring your son or daughter, come as a family, or try FS8 for the first time — everyone’s welcome in the studio.
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