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F L O W T H E R A P Y Lou

@flowtherapy.lou

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Luciano Stefanelli
Sports Remedial therapist Dry Needling/Myofascial Cupping / Mobility
@flowtherapystudio owner
@u.naturalmethod
@alliancebjjsydney

POSTS STORIES REELS TAGGED

Make sure you’re getting your dose of vitamin M - M for massage that is!

#flowtherapystudio #remedialmassage #northernbeaches

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This is Flow Therapy Studio 🙌🏼

#flowtherapystudio #northernbeacheswellness #movebetterfeelbetter

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We can’t wait to welcome you at Teague Retreat.

Booking link in our bio.

#teagueretreat #crescenthead #escape

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Our next @u.naturalmethod Mobility term is opening soon! 🙌

Limited spots available with only 5 remaining!

If you’re feeling stiff, tight, restricted or like your body just doesn’t move the way it used to, this is for you.

Our mobility classes are designed to help you:
✨ Improve flexibility & range of motion
💪 Build strength through your available range
🧠 Move with better control & awareness
🙌 Reduce everyday stiffness and tension
🏃‍♀️ Move better in training, sport & everyday life

Are you ready to give your body the attention it deserves?

📩 DM us to secure your spot for the next term starting 13th October.

#MobilityTraining #MobilityClass #MoveBetter #FeelBetter #flowtherapystudio

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Please keep me in your thoughts.

Preferably before your body is screaming,
“I NEED A MASSAGE.”

You know where to find me. Time to book your next treatment.

The link to book is in our bio.

#flowtherapystudio #northernbeacheswellness #thinkofmewhenyouneedamassage

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🌿 Teague Retreat — The Beach Studio

A private little escape surrounded by nature, just minutes from Crescent Head.

Perfect for couples looking to slow down, switch off and enjoy a peaceful coastal getaway.

✨ Private self-contained studio
🛏️ Cosy space for 2 (or up to 4)
🍳 Fully equipped kitchen
🌿 Peaceful bush setting
🐾 Pet friendly
🌊 Just minutes from Crescent Head

Wake up to the sounds of nature, spend the day exploring the coast, then come home to your own private retreat.

Click the link in our bio to book your own little slice of Teague Retreat. 🤍

#TeagueRetreat #CrescentHeadAccommodation #NSWGetaway #CouplesGetaway

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🥇🥇🥇
Just want to say a huge THANK YOU to everyone who has been part of this journey.

A special thank you to @lucaslacerdajj , who allowed me pass the Open Weight semifinal and make it to the final. I truly appreciate it. That opportunity gave me the points I needed to qualify for the Worlds next year.

I’m incredibly grateful for everyone who has supported me, trained with me, believed in me, and helped me along the way.

Love you all ❤️

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🌿 Teague Retreat - Main House

Your own private coastal escape, tucked away in the bush just minutes from Crescent Head.

✨ 3 bedrooms & 2 bathrooms
🛌 Sleeps 7
🛋️ Spacious open-plan living
🛁 6 person electric hot tub
🔥 Fire pit & outdoor entertaining
🏡 Peaceful bush setting
🐾 Pet friendly
🌊 Just minutes from Crescent Head

Slow mornings, salty afternoons and evenings around the fire, Teague Retreat has everything you need for a relaxing getaway with family or friends.

Book your stay at Teague Retreat via the link in our bio 🤍

#TeagueRetreat #CrescentHead #CrescentHeadAccommodation #nswgetaways

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WE’RE HIRING!

Flow Therapy Studio is growing & we’re looking for a new massage therapist to join our team.

If you’re looking for a great space to work, grow & build your client base, we’d love to hear from you.

📍 Balgowlah | Northern Beaches

DM us for more information or to apply.

#FlowTherapyStudio #WereHiring #MassageTherapist #NorthernBeachesJobs

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The kind of place you book for the weekend… and immediately wish you’d booked for a week.

Take a closer look at Teague Retreat, our little slice of paradise in near Crescent Head.

Hot tub. Fire pit. Plenty of space. Coastal air. Slow mornings. Star-filled nights.

Now all that’s missing is you.

Book your escape via the link in our bio.

#teagueretreat #weekendescape #hottub

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It’s only three words, but they are very important.

Link in our bio to make that booking!

#flowtherapystudio #bookthatmassage #northernbeacheswellness

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Everybody needs these.. not necessarily in this order 😉

#flowtherapystudio #massage #movebetterfeelbetter

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