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Dr. Frank Lee | Martial Arts Physio & Performance

@frank.dpt

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Shoulder pain doesn’t care if you’re a fighter, a lifter, or just trying to sleep without wincing. 🥲

At Strike Physio, we treat shoulders with the same precision we train with—because pain-free movement isn’t just for athletes, it’s for anyone who moves with purpose 🥋

#physicaltherapy #sportsrehab #shoulderpain #oc #orangecounty #brea #physio #dpt #pt #shoulder

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At @strikephysio, every eval goes deep. We’re not just checking for pain points — we’re analyzing movement, uncovering imbalances, and figuring out why your body is breaking down in the first place.

Your wins are our wins 🫡
📨 Book for sessions via DM/link in bio!
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#physicaltherapy #sportsrehab #dpt #running #runners #kneepain #hippain #orangecounty #oc #losangeles #lacounty

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We’re now open in Brea, CA!
Strike Physio is here — built for those who move, fight, train, and perform. Whether you’re an athlete, martial artist, or just tired of nagging pain, we provide:

✔️ One-on-one physical therapy
✔️ Performance-based rehab
✔️ Specialized care for combat & sports injuries
✔️ Results-driven recovery, no generic plans

📍 Come see the difference @strikephysio
📩 DM us or click the link in bio to get started
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#physicaltherapy #sportsrehab #movementismedicine #brea #orangecounty #oc #losangeles #pt #dpt #physio #strenghtandconditioning #painrelief #injuryprevention #martialarts #combatsports

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This off season for @woodsy_j was another one in the books especially collaborating with @frank.dpt on the best route for him. Can’t thank J enough for another great off season.

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Injuries don’t wait—and neither should you!
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Injuries change how you move—fast. Fixing faulty gait patterns early prevents long-term problems.
That’s why we don’t do waitlists, referrals, or insurance delays. Strike Physio gets you in and gets to work. Immediately. 🥋
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#physicaltherapy #sportsrehab #movementismedicine #dpt #pt #injuryprevention #climbing #physiotherapy

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The physical therapy you deserve!
Tired of long waitlists, insurance hoops, and rushed appointments? ⏰
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Strike Physio is different- built for fighters, martial artists, and active people who need real results, fast.
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🚨 Here’s what makes us different:
✅ 1-on-1 sessions with a Doctor of Physical Therapy - every time.
✅No insurance delays/restrictions - get care when you need it, not weeks later.
✅Tailored care built for your activity: rehab + performance in one.
✅Fix the root cause of pain, improve movement, and prevent future injuries.
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This isn’t your typical clinic experience—
It’s focused, personalized care to keep you moving, training, and performing at your best.
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🥋 This is where you go to restore power, refine movement, and strike with purpose.
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🗓️: DM for a Free consultation or visit www.strikephysio.com

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Strike Physio 🥋 ⬇️
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Combat sports are tough-your recovery shouldn’t be. That’s why we’re here for martial artists and combat athletes who push their limits.
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At Strike Physio, our mission is to help you:
1. Recover smarter with care tailored to your sport.
2. Refine movement to unlock peak performance.
3. Stay strong, resilient, and injury-free.
We combine evidence-based care with a passion for helping fighters move freely and perform their best.
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Why Strike Physio?
✅ Specialized Expertise: We focus exclusively on the unique demands of martial arts and combat sports, from striking and grappling to intense conditioning.
✅ 1-on-1 Care: Dedicated one-hour sessions ensure personalized attention and treatment plans that meet your specific needs and goals.
✅ Performance Integration: We emphasize restoring your power via strength and conditioning while refining your movement to analyze your mechanics, address imbalances, and enhance your technique to maximize control, efficiency, and power in every motion.
✅ Hands-On Therapy: Expert manual therapy to address your unique challenges and optimize recovery.
✅ Prevention First: Beyond treating injuries, we help you build a resilient foundation to stay in the game 🥋
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📥:DM us to learn more and join the movement!
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#physicaltherapy #combatsports #martialarts #sportsrehab #movementismedicine

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“What should I focus on right after ACL surgery?” 🧐

The first goal is to gain FULL knee extension range of motion. Equally as important, the quadriceps muscle needs to be able to fire well. 🦵

Using electrical stimulation and Blood Flow Restriction (BFR) to the quads has been shown to significantly increase muscle function and balance. ⚖️

TAG someone that’s going through ACL rehab!
Questions? Let us know in the comments.

#aclrehab #aclrecovery #sportsrehab #physicaltherapy #sportsspecialists #sportsrecovery #redlands

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