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Annette Papa

@freedomtrainer

1.4K

followers

1843

following

Helping travellers and crew recover on the go — in body, mind, and nervous system.
Fast relief. Long-term resilience. No fluff.

POSTS STORIES REELS TAGGED

A moment for DUB 📍 🇮🇪 #dublin #ireland #europe #flightattendant

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Introducing SIX SUPPER CLUB — a meal, a mic, and stories from uncommon voices around the world. 🕯️
A cinematic supper club + podcast, built in Toronto. Spots opening soon !!! Volume One drops soon. Pull up a chair.
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🎬 Credits Producer & Host — @gai3_v - Angulakshmi T Show Director — @vickdavinci - Rudran Vignesh Executive Producer — @jhanvirana - Jahanvi Rana Cinematographer — @wannadoitall @ishandaar - Ishan Sharma Gaffer & Grip - Jiah Hyung Video Production — @anahatastudios.ca
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#SixSupperClub #ASupperClubStory #UncommonVoices #FoodAndStories #torontostories

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Nothing like summer time in Toronto..

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As a business owner, full time worker and student, I often find myself being stressed and doing a 10000 things at the same time! That’s why today I want to remind you that even if your life is hectic and you are running around, take some time for you ! And do something that will make you feel good ✨ I love to buy myself flowers 🌸🌸 makes me feel good, happy, proud and makes my room smell delightful!!

Share this to someone that needs this reminder!!

#buyflowers #flowers #spring #hellospring #icanbuymyselfflowers #flower #reminder #healthy #businessowners #selfcare #tip #tips #motivation #positive #sunny

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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂

By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨!

Please DM “PROMO” to the main page @JunoValentina.Store within 24 hours to know more details about this 💛!
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👉 @JunoValentina.Store 👈

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Hey!! We’re looking for pup models to wear our gear! You’ll get posted to our main account which has over 740k+ followers!! Just message us “Hi” to @packleashestalent now 🙂 Can’t wait to hear from you!!

Message us @packleashestalent (not directly here) and Lillie, our rep, will get back to you ASAP! 🙂‎
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@reekag007 @nicholas.carson.5 @lrod_5 @britt.weinbender95 @dancindaisymae_gsd @mars.delilah @dvadergirl @everythingjamaica @jewels.27

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Hey dear 🥰 I think my colleague contacted you some time back, hope you don't mind me reaching out again... @JunoValentina.Ambs would love to have you on the team & gift you (yes, totally free) some of their newest jewelry collection as a welcome package!

Please send them a DM saying “TEAM” and they will explain the amazing benefits of joining! X
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👉 @JunoValentina.Ambs 👈‎
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@johannyflorescruz822 @eqshelby @mollyklem @kaitlyn.b.humphrey @tmhartmann20 @patyh83 @daniaonfire @queenkb @angelabryant9496

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WOW!!!! A 10 year journey from this video to now. This was the Launch party of Live in Vitality Everyday (LIVE), my 35 th birthday and New Beginnings celebration.

The years prior, I had been baptized, living fully in my spirit, got married, which was challenging and got divorced. My faith had significantly been challenged. I went on the mission of healing and rebuilding me.

I committed to myself 1000%. Studied Holistic Nutrition and Graduated. Held my body at its highest and trained holistically for an international fitness competition and opened my self up to love again.

My then business, was rebranded into LIVE as that was all I wanted at the time, to Live in Vitality Everyday and LIVE Whole Fit and Nourished.

I have to admit I had the Fit and Nourished parts down but the Whole part.. man.. that part has been Hard to fill.

This video was sent to me and is nostalgic as I move into yet another exciting season of growth and creation with LIVE YOGAAA, my transformative yoga retreats and mentorship.

✨I have finally found my WHOLE. Reconnected with Self in love, trust and confidence.

Thank-you @beingmarvalous for sending this to me.

Sometimes in life we can be so blessed and filled and at the same time know something is missing, not aligned or calling you for more or in a different direction. It can sometimes be difficult to discern and answer that call.

This next chapter is about helping people move through that. And hopefully not have it take 10 years lol

Stay posted. This next chapter is beautiful , powerful and divinely guided.

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“You can create a new chapter whenever you want and as many times as you want”. Anita

📸 : @photographybyardean

#nextchapter #livealigned #liveyoga #meditation #mindfullness #transfomationaltravel #thisis45 #baliyogaretreats

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‘‘Twas sunny

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Took A Chance On A New Adventure.
So happy that I shared it with these beautiful ladies✈️🥰🔵🟢🏝👙💦

#westjet #flightattendants #FA #flights #travel #cancun #sexyladies #mexico #airline #takeoff #landing #runway #tarmac #beachesnresorts

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In the Middle Ages in Europe people were horribly treated. Slaves required to fight to their death 💀 in the Colosseum 🏟 🩸. We are a nation under God, and our freedom are our highest aspirations. I deeply encourage all Americans to read the Declaration of Independence every Fourth of July as a #tribute to the millions of #bravemen who shed their blood 🩸 and gave their lives so that you and I could live #free from #tyranny . Happy Independence Day to you! Ps. This is my business page but as an honor to what this country has done for me, I figured the least I could do is make a post to honor our #declarationofindependence .
I have a personal page. If you are interested, DM me and I’ll send you a link.
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#disclaimer I DONT OWN THE COPYRIGHTS TO THIS VIDEO.
#indepenceday #1776 #fourthofjuly #declarationofindependence #revolution #americanrevolution #fight #history #honor #donttreadonme #donttreadonme🐍 #usa🇺🇸 #joinordie #gadsdenflag #gadsden #liberty #libertyordeath #patriots #america #usa🇺🇸 #entrepeneur #personaltrainer #godisgood #thankyoutooursoldiers #godblessamerica #patriotsunite

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What is Kombucha?

Kombucha is a fermented, lightly effervescent, sweetened black or green tea drink commonly consumed for its health benefits.

Although it's sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it's a colony of bacteria and yeast. Kombucha tea is made by adding the territory to sugar and tea and allowing the mix to ferment.

Some Health Benefits Include:

supports digestion
metabolism
immunity
liver function

But one of the most significant benefits of fermented foods comes from probiotics. Recent research suggests that the type of gut bacteria in the bodies of Americans is changing. One possible reason is that our body's microbiomes are not being: regularly replenished the way they were in past generations. That's because of changes in the North American diet.

This weekend wet your palette with a nice refreshing bottle of kombucha.

#gutbiome
#probiotics
#digestión
#immunity
#gutseratonin
#greentea
#blacktea

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