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Yoga & Somatics with Melody

@frombreathtobeing

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🌿 Private Sessions: Yoga & Reiki
🌿 Somatic Movement & Embodiment Workshops
🌿 8 am T/Th @kinship_highlandpark

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There are so many ways to spend your time and energy.
What activities leave you feeling more energized and connected?
What leaves you feeling alive?

Movement, breathing, meditation and community are some pillars for us. And they help us keep a balance in day to day life.

What else supports you? Drop a comment and share with us. We love the inspiration from you.

📸 @amieisms

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Whewww we got our 200 Hour Power Yoga Teacher Training Certification !! 💪👩🏼‍🎓🌳💕

I’m soooo thankful for my incredible teachers
@coralfie 🩵@melodybringmanyoga 💙and @dgarlington_creates 💜
and my fellow blooming yogis!! 🌸🌸🌸 We’ve grown so much together over the past 10 weeks and
Now we’re teachers too !!!!🧘🏼‍♀️☯️🎉

#200hrytt #200hryogateachertraining #poweryoga #hotyoga #hot8yoga #teachertraining #rys200 #yogibesties #yogajourney #yogalove #2024 #proudandhappy

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It was such an honor to guide these amazing women into becoming Yoga Teachers! Watching their growth through the @hot8yoga 200 hour Yoga Teacher Training Program was truly such a gift.

The knowledge, confidence and relationships gained are priceless. Through this process I also saw a transformation and light spark up in myself.

Assisting this Yoga Teacher Training further revealed that I’m getting deeper into my purpose work. I love teaching one hour classes but being able to invest 200 hours into the advancement of other healers is next level.

It’s really amazing that this is the start of their journey and it’s also still the start of mine! I’ll be assisting another teacher training for Yin Yoga starting on April 27th. I’m also sure I’ll be leading my own teacher training in the near future as well.

I’m humbled by the unique way my multi-hyphenate being is cultivating and weaving a holistic career of bettering the lives of others and implementing skills and practices for them to share with the world.

With each breath I take, I’m fulfilling my mission of making this world a more kind, mindful ecosystem with less suffering. Despite the global chaos that surrounds us its really these individual choices that have a ripple effect of change for the better.

So best believe this is a life long journey that I’m excited to be on. Enough about me! Congrats to all my ladies who graduated from the YTT!

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