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F❌Bad Habits

@fxbadhabits

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Kill The Snooze ❌
🔂ProTrack Thursday 5:55AM
🏖️ Saturday Long Run 6AM
Hyrox Training @abcfnorthmiamibeach

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First Hyrox and boy do I have the bug

4 weeks ago we were getting an ultra sound after a grade 1 hamstring tear.

10 months ago I couldn’t run 1 mile and weighed 60 pounds more than I do today.

Yesterday we put forth a big effort and had a blast with some incredible people.

The time doesn’t matter when the journey was always about more than a goal time.

With that being said now that the first one is out of the way it’s time to lock in…

Dallas next, how much time can we shave off in 4 weeks?

Thank you to some incredible humans who helped me get here:

@fxbadhabits @sculpteddiscipline @myndxusa @aetosclub #motivation #fyp #hyrox #fitness

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HYROX Relay Debut 🌸🌼

@fleetfeetmiami
@fxbadhabits

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Whatever your hand finds to do, do it with your might.

Works been put in. Now it’s time to show up and trust the training.. 48 hours out.

. Thank you @abcfnorthmiamibeach for giving us a space to hone our craft

. Thank you @fxbadhabits @sculpteddiscipline @aetosclub for pushing me to be better

#run #hyrox #fitness #motivation #hybrid

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Do not feel guilty for choosing yourself #fitness #motivation #transformation #running #hyrox

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Four clubs, one track. 🦅💪🏼❌⭕️
HYROX Tampa race week, and we’re bringing everyone together.

@aetosclub · @sculpteddiscipline · @fxbadhabits · @motion.circle

Competitors get a shakeout to prime the legs for Tampa. Everyone else trains like any other Tuesday. Something for all of us.

RSVP on Sweatpals.

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HYROX Tampa is coming up next Sunday👀🔥😤

#motivation #hyroxtraining🏃🏻‍♂️ #hyroxworld #gymgirls #hyrox

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What a time @athx_games ! 🤩 next stop @hyroxworld

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Not sure if I’m ready but the attitude is there! 😂🔥 See you soon Tampa 🙌🏽

#wellness #hyroxtraining #hyrox

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10 miles banked - 7 days away from hyrox Tampa. Hamstring is getting better we are almost there.

Code Felix for 20% off @cmpndplus electrolytes + creatine

Code Felix for 20% off @secondwindnasalstrips

Hat: @lynxathleticsclub

Tank: @everydaybetterclub

Tights: @nikerunning

Carbs: @bpnsupps

#running #run #fitness #hyrox #motivation

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10 miles on the beach chasing the sunrise with good people… what more could I ask for?

#run #fitness #running #motivation #runner

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Nobody’s coming to save you. That’s the good news. ⚔️

You’re the one you’ve been waiting for. 👇
@myndxusa @sculpteddiscipline @aetosclub @fxbadhabits

#discipline #mindset #motivational #hyrox #vibes

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No pain, no gain…❌⏳

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