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Gaby Abarca

@gabiaba

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Movimiento Consciente
Danza / Pilates / Gyrotonic®
Equilibrar el cuerpo y el alma en una danza permanente.

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Historias en Uber: un perfecto diagnóstico, gracias a Dios ;

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Historias en Uber: Descubrió que tiene un don en sus manos.

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Historias en Uber: Su sueño es ayudar a las personas.

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Some exciting news ahead! Whether you’ve been along my journey, watched from the outside, or have been a part of it, I’m so excited to finally share what’s coming next. 🤍

Committing to next falls CY7 at CLI Conservatory was not a difficult decision, especially after this summer. I owe @elevatemovementcr the biggest thank you for not only shaping me as a dancer, but for giving me friendships, memories, mentors, and a forever family. To have grown up here and now have the opportunity to share what I’ve learned with dancers who feel like my younger sisters is something I will always be incredibly grateful for.

Gaby and the entire Elevate staff have been some of the most incredible role models in my life. They have pushed me, believed in me, opened doors I never imagined walking through, and helped me become the person and dancer I am today. I wouldn’t be stepping into this next chapter without everything and everyone that came before it.

Most importantly, I owe the biggest thank you to my mom and dad. Thank you for always allowing me to follow what my heart has wanted, believing in my dreams, and giving me every opportunity to chase them. Mom, thank you for continuing to stand beside me through every step. And Dad, even though you aren’t here physically to see this chapter unfold, I carry your love and everything you taught me with me into it. I’m so excited, grateful, and a little emotional to say that my next chapter will be at CLI Conservatory. 🤍✨

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6 hair colors in one month
(and more to come…)

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Cadillac series coming soon… ✨

Gracias @vangeytphotography por tus vídeos tan lindos 🤍

#guanacaste #costarica #pilates #cadillacpilates #movimiento

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2025 🫶🏼 I was on the move this year, so I measured it in thread count - 62 different beds across the map!

11 countries, including going back to my previous home in Dubai for the first time since moving out of the UAE 🇦🇪

I befriended wildlife I could’ve only dreamed of and said yes to more “once in a lifetime” adventures than I can count - one Monday I walked through a rainforest to a helicopter that flew us to hike the top of a glacier in New Zealand… the next Monday I was in a helicopter over the Great Barrier Reef lol

I surfed, zip-lined, took off and landed in a plane on both water and sand, slept on the ground in the Australian outback, and walked across Central American borders, including literally walking into a country from the beach - amongst many other bad-ass bucket list moments 🤘🏼

I experienced my Nanny’s homeland through her eyes and drank more beer in two weeks than I normally would in a year 🍻🏴󠁧󠁢󠁳󠁣󠁴󠁿 reunited with incredible friends around the world, met even more new ones, and added some new tattoos to the travel stack 💁🏻‍♀️ duh lol

I danced my little toosh off this year - first teaching in Costa Rica, then at over 20 studios and conventions across Canada. I set 24 comp pieces worldwide and adjudicated 4,936 routines across 10 competition weekends, including 3 national finals - and ☝🏼 I even got myself back into the best ballet class in Canada (@anitagordon5678 😉)

I experienced more loss, but with the comfort and support of my family around me, and spent real, quality time with my family and friends, including meeting my first niece, spending my first Christmas at home in years and hosting the best Paul Gordon Dancer Bash 🤍🖤

2025, you were big!!
2026 has already said “hold my beer” in ways I never expected… but we have big, new ambitions that are now going to feel even more rewarding once they’re realized - plus some really exciting things already on the calendar 💃🏻

We’re just getting started, plot twists and all - but life comes in waves and what’s meant for you won’t pass you by. So I’m ready for 2026 to show me just how good it can get✨

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El GYROTONIC EXPANSION SYSTEM® es una metodología de movimiento integral que busca ir más allá del ejercicio convencional, enfocándose en la tridimensionalidad del cuerpo humano y la salud de sus sistemas internos.

A diferencia del entrenamiento lineal (como las pesas o la mayoría de las máquinas de gimnasio), este sistema se basa en movimientos circulares, espirales y rítmicos que respetan la biomecánica natural de las articulaciones

🫁Cada movimiento en Gyrotonic está sincronizado con un patrón de respiración específico. No es solo “oxigenar”, sino utilizar la respiración para:

•Estimular el sistema nervioso.

•Crear soporte interno (estabilización core) para movimientos complejos.

•Limpiar y desintoxicar el cuerpo a través del flujo sanguíneo rítmico.

#gyrotonic® #guanacaste #breathe #movementforlife #lovemovement

📸 @vangeytphotography ❤️

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Elevate Movement Studio
Centro Comercial Paseo del Mar, Huacas, Guanacaste

Ofrecemos clases personalizadas de Contrology Pilates y GYROTONIC EXPANSION SYSTEM®

Un espacio creado desde el amor y la necesidad de vivir en conexión con el movimiento ✨

Contacto: +506 8368 7403 / +506 8840 8564

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Paciencia • Consciencia • Coherencia

#pilatesstudio #contrologia #contrology #pilates #movimientoconsciente #guanacaste #costarica

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¡Matrícula Abierta!✨

En Elevate Movement Studio ofrecemos mucho más que clases de baile: brindamos un espacio de crecimiento, expresión y bienestar integral a través del movimiento.

Contamos con un equipo de instructores altamente capacitados, apasionados por la enseñanza y comprometidos con el desarrollo artístico, técnico y personal de cada estudiante.

¡Recuerda que puedes registrarte en línea a través de nuestro Portal para Padres!
Es rápido, fácil y está disponible en cualquier momento.

Correo electrónico: elevatemovementstudio@gmail.com
WhatsApp:
(506) 8895 9888

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