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uOttawa Women's Lacrosse

@geegeeswlax

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With Thanksgiving comes some extra down time to catch up on life. A chance to take a deep breath and see all the good to be Thankful for around us. Now it’s back to life, back to reality. Back to that Winning Process! Field sports, we didn’t come this far to be average. Time to refine and begin that final push to the TOP! Winter sports, time to start rolling as your seasons take that next step. Progress is that daily Goal Gee-Gees —> Go get it! Have a great short week. Be Special! Avec Thanksgiving vient un peu plus de temps pour rattraper la vie. Une chance de prendre une profonde respiration et de voir tout le bien pour être reconnaissant autour de nous. Maintenant, c’est le retour à la vie, retour à la réalité. Retour à ce processus gagnant ! Sports de terrain, nous ne sommes pas arrivés aussi loin pour être moyens. Il est temps d’affiner et de commencer cette poussée finale vers le TOP ! Sports d’hiver, il est temps de commencer à rouler alors que vos saisons franchissent la prochaine étape. Le progrès est cet objectif quotidien Gee-Gees —> Allez le chercher ! Passez une excellente courte semaine. Soyez spécial ! #MotivationMonday #GGNation #1But #1Goal #PROGRESS 🐴💪
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TGIF just got a whole lot louder. 🔥🎸 Tristan brings the T. Fletcher brings the F. Together, they’re putting the T & F in TGIF tonight at NOX. Tristan Lyrette & Fletcher Chafee are taking over NOX tonight with live music, cold drinks and the perfect kickoff to Panda weekend. 🎸 LIVE MUSIC — 9:30 PM 🍻 Drink specials all night 🔥 Pre-Panda energy starts HERE. Grab your crew, get upstairs and start the weekend properly. TONIGHT AT NOX. TRISTAN + FLETCHER. TGIF. LET’S GO. ⚡ #NOXEATERY #TGIF #PandaWeekend #PrePanda #OttawaNightlife uOttawa LiveMusicOttawa TristanLyrette FletcherChafee
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⚠️ Academic Deadline Reminder! October 2 is the last day to withdraw from a course or activity and receive a financial credit, if applicable. Before making any changes, check how they may affect your academics and eligibility. Plan wisely, Gee-Gees! ⚠️ Rappel – date limite académique! Le 2 octobre est la dernière journée pour vous retirer d’un cours ou d’une activité et recevoir un crédit financier, s’il y a lieu. Avant de faire un changement, vérifiez les répercussions possibles sur vos études et votre admissibilité. Planifiez judicieusement, Gee-Gees!
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We get good at what we do consistently. Developing YOUR Weekly Process is a key factor to your success as a USport Student Athlete! When are your classes? When do you have practice? When are your lifts? When are you studying? When are you sleeping? When are you taking care of YOU? The more organized you are, the more productive you will be! This is our first FULL WEEK of the Fall Semester. Establish YOUR Process! Week by Week Refine and Master that Process. Keep PROGRESSing Gee-Gees! Have a great week Nous demenons bons dans ce que nous faisons constamment. Développer VOTRE processus hebdomadaire est un facteur clé de votre succès en tant qu’athlète étudiant USport ! Quand sont tes cours ? Quand avez-vous de la pratique ? Quand sont vos entrainement physique? Quand étudies-tu ? Quand dors-tu ? Quand prenez-vous soin de VOUS ? Plus vous êtes organisé, plus vous serez productif ! C’est notre première SEMAINE COMPLÈTE du semestre d’automne. Établissez VOTRE processus ! Semaine après semaine Affinez et maîtrisez ce processus. Continuez à PROGRESSER Gee-Gees ! Bonne semaine #GGNation #MondayMotivation #1Goal #1But #PROGRESS 🐴💪
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🏆LE DÉFI EST LANCÉ! / THE CHALLENGE IS ON! 🔥 Qui sera le prochain? / Who’s next? 🏆 Clubs Olympics — Sept. 18 👥 3 membres par club / 3 members per club ONLY ⏰ Date limite / Deadline: Sept. 13 🖇️ le lien dans le bio / link in bio
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Lots to unpack here 😂 #thirdyear
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Take pride in the final product you produce. Even if things don’t go as planned, finish with your best effort and be proud of yourself. With every season that goes by, we learn and PROGRESS forward closer to our goals! Congrats to Swim this past weekend at USport Nationals and best of luck to WHOC at Nationals this week! #GGNation is proud! #MotivationMonday #1Goal #1But #PROGRESS 🐴💪
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Next up Sixes Indoor Tournament! #goridgebacks #lacrosse
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The whole is greater than the sum of its parts. In a world so competitive, it’s an advantage to have a support system and network of people that you can rely on and grow with. Our Culture is what separates us and what will continue to drive us forward. -> Great start to the playoffs this past weekend. Keep it rolling Gee-Gees! Never stop PROGRESSing! #GGPride #GGNation #MotivationMonday #1Goal #1But PROGRESS 🐴💪
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Any crappy movement pattern can be made stronger & more powerful through hard work but your True Potential will never be realized until the Quality of the movement is maximized. Work with Control through big ranges of motion, be strong out of alignment, and always challenge yourself to be better. -> Take pride in the quality of your work. Be a perfectionist, be a PRO… 1 week away from Reading Week & Playoffs! Stay organized and on top of your goals. Have a great week Gee-Gees! Congrats to @geegeesmbb on their big Capital Hoops WIN. #MotivationMonday #GGNation #1Goal #1But #PROGRESS 🐴💪
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Whenever we get a little extra down time, it’s an opportunity to reflect and re-establish not only your long term goals but also the short term goals that will lead you on the path to PROGRESS. How are you going to dominate and achieve this Winter? Get organized and plan your new Process Gee-Gees! #MotivationMonday #GGNation 📸 @archivemir 1Goal 1But #PROGRESS 🐴💪
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Never be scared to fail. Failure is an integral part of Success & Progress! Through our struggles we develop our strengths! Keep challenging yourself. Keep PROGRESSing Gee-Gees! #MotivationMonday #GGNation #1Goal 1But PROGRESS 🐴💪
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