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george accari

@georgeaccari

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Capital Health Performance
S.E.E Simple. Efficient. Effective.
Sydney CBD | Premier Health

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Yoga nurtures my body and mind, but as we age, especially after menopause, lifting weights becomes increasingly important for maintaining muscle mass, bone density and, perhaps most importantly, our independence.

Strong is the new flexible! 💪#abovetheline #overfifty #slowandcontrolled

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Motivation fades. Discipline builds.
The gym isn’t punishment - it’s the way out of the place you don’t want to stay 💯

Fit To Live Training
Live Better Feel Better 💪
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#gym #motivation #truth #inspiration #instareel

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Physically Exhausted. Mentally Unhinged.

Fit To Live Training
Live Better Feel Better 💪
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#exercise #music #training

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