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George Rofe

@georgerofe

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25 | Triathlete | Cotswolds
⛽️ @precisionfandh

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A little bit of life after taking the tape in Malaga @ironmantrispain

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Before and after a 70.3 @ironmantrispain with some pretty cool friends 🤘🏻

I didn’t get @miaahuntt as she was too busy taking the tape 🥇

#ironman #malaga #race #friends

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Another great weekend for the T3 crew!!

Some incredible results from the UK to Portugal and Spain, plus 3 more spots secured for the 70.3 World Champs for @georgerofe, @oliverkolo & @freestyler_jay 🌍 and solid races from @mikeopenshaw90, @eye_candothis & @rachelbrownduathlon 👏

We’re opening a few more coaching spots, so get in before winter training kicks off and be part of the crew. Drop us a DM

#ironman #triathlon #ironmantraining #ironmantriathlon

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What a weekend for the crew 👏

🥇 @geog_mann took the win at the @eventsatw Bristol Triathlon
☀️ @sarahward_nz soaked up the sun at Upton Duathlon
🔥 Coach @harrypalmer.tri and @lizzierayner97 both won the @ironman_uk Swansea Pro Series
💨 @boxhalltri took 6th at a HOT European Duathlon champs in Banyoles
👏 @georgerofe took an impressive 5th at the @113events Cotswolds Classic Middle Distance

Proud of this lot, and more exciting racing coming up this weekend for more of the team!!

#triathlon #ironman #triathloncoaching #triathloncommunity

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Crew appreciation post. 🤝 We’re so incredibly proud of the T3 Triathlon community.

Want to know what it’s like to have an expert coach in your corner and the T3 Community at your back? Swipe through to hear their stories ➡️

#triathlon #ironman #triathloncoach #triathlete

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T100 FINAL QATAR

@t100triathlon @worldtriathlon

It was a privilege to host the grand final of this world tour, seeing athletes from all over the globe compete for world champion titles 🏆

I feel so lucky to have been a part of the T100 series over three countries, and following some of the best athletes across many countries to race in the final in Doha.

As always, a lovely team with the PTO and @timetoelev8 🩵

What a job to end my 2025, very grateful ✨

#host #presenter #t100 #triathlon #mc

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Qatar T100 World Championship - 2nd in AG // 14th overall

Great end the 2025 season, strong swim and cycle, but running in nearly 30 degree heat is not my strong point. Thanks @a.culling for the being my biggest supporter and @chickenboy923 for the his continued coaching and bike lending/mechanic service to @hugo.fry.

🎥 - @joshs_reels

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Jam packed fun week In Qatar
time to eat some Christmas cake

#triathlon #tri #qatar #t100 #donughts

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Great weekend at @t100triathlon London

Congratulations to everyone who took part.

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London @t100triathlon was an action packed couple of days! @lucycharles93 gapping the field, sprinting after @a.culling and @daaaanjj as well as nearly face planting the finish line spying on @georgerofe 🏊🚴🏃

#t100 #triathlon

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been workin’ harder than ever.

wouldn’t be possible to do what I’m doing without the incredible people around me, and the relentless support they provide.

this ain’t been easy, but been consistent with the YouTube and Episode 6 is dropping tonight.

sacrifice is what it takes, and we’re getting so close to race day.

stay focussed.

#ironman #training #creator

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Incredibly proud of this young man. Through dedication, hard work and sacrifices @georgerofe showed us what commitment, stamina and perseverance can achieve. He over come setbacks and clocked an amazing 4:08. Sub 4 beckons, and the world champs, it’s gonna happen and we’re loving the journey. Well done Georgey-porge! ❤️
#ironman #ironman70.3 #warsaw #poland #swimbikerun

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