Instagram story viewer> @ginastcyr> Tagged

GinaStCyr

@ginastcyr

undefined

POSTS STORIES REELS TAGGED

Whipping up a fresh new batch of Gota Kola whipped herbal body butter. Smells and feels so divine!

Available tomorrow at www.EarthenArdor.com

4

0

3

0

4

3

...What's up Dimitri?😆
Your workout is 20 Burpees 45 sec plank, 2 min plank,45 sec plank, 30 sec plank,2 mins skipping (should make for a chuckle or two🤣) and a final 45 sec plank...You have out planked me on paper...Now let's see iron sharpen iron...😆😁🎶

15

5

Day 4!
Slow and steady wins the race...
#Committed
#LiveEncouraged
#HisVesselRequiresCare

4

16

My friend Gina gave me a challenge...to add this workout to my regular routine 🙄...ZEPHANIAH has far too many planks...but I just completed Day 2😁
#30DayStrengthening
#SteppingUpMyGame
#FabFigure

0

2

Ok girlfriend...I did this today...my full name...🤣Zephaniah has alot of planks...but I'm going for a 30 day challenge in addition to my usual workout...Thanks😎

5

0

1

0

#LiveEncouraged #PeaceThatSurpasses
#TrustHisPlan

10

0

Ready to run!!!

22

1

“Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life forever.”― Amy Poehler #repost 📸 @ginastcyr

37

2

We worked it out at A Fighters Chance this morning!! Two rounds of 10 60-second circuits followed by a 6 minute tabata!!! Proud of my Sunday ladies!!

4

0