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The Tribe for healthy, wealthy, generous people who choose to lead epic lives.

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Some reflections from Iceland 🇮🇸💪

I went 2 for 3 on the platform. Could I have chosen a safer third lift and walked away 3 for 3? Or was going after a world record (the one I already hold) worth the risk?

You know me. I went for it. 🔥

I didn’t get that last lift, but I’m proud I gave myself the chance. There’s always something to learn, and there’s still more in the tank.

Even so, I walked away with the gold and the title of World Champion. 🥇🏆

To everyone who cheered me on, sent a message, or believed in me…your support meant more than you know.

Love you all. Thank you for your support. ❤️

#OchoStrong #WorldRecordHolder #WorldChampion #NeverStopChallengingYourself #Powerlifting Iceland

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Hundreds of hours at the gym, hundreds of hours of cardio, and likely thousands of pounds of chicken has gone into the last 10 months of transformation. I couldn't have done it without @ramifodeh , the guys at @gobundance and the understanding and support of @kmleyden24. I've only just begun and I'm ready for the next challenge! #livelifebig #gobundance #bodytransformation #gymmotivation #health

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Leaving the @gobundance Fall Mastermind grateful and inspired. Connecting with members, launching the 2027 @theride_usa and learning from a room full of successful, engaged, like-minded men made for an incredible experience.

Especially thankful for the team I get to work alongside and the heart they put into this community.

Big things ahead. Let’s ride.
📸: @_aceva_ @mikelwainwright

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Leaving the GoBundance Fall Mastermind in Nashville TN. Such a great group of people, genuine connections, self development and a business mastermind at its best. Find your tribe! @gobundance ! See you in Tahoe! Also….the Batman building downtown is Epic!

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WELCOME TO ICELAND!” 🇮🇸💪

We’ve arrived! Meeting up with Scott’s coach, then heading to the hotel to get settled.

Getting to share this experience with my son and grandson means the world to me. Now it’s time to rest up and get ready to see what these strength gods have in store on Saturday! 🔥

Follow along for the adventure. Let’s go! 👊

#OchoStrong #TeamUSA #Powerlifting #FatherAndSon #NeverTooOld

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I didn't have a recipe at 15. I had two jobs.

Heard @sam_demma at @gobundance last night: "Most people measure the outcome. We should be measuring the attendance."

I needed money, so I showed up. Didn't know a smarter way, so I kept showing up. Walmart, the tint shop, waiting tables, corporate.

For 20 years I traded my time for a paycheck, and it taught me how to work. At 35, I aimed those same reps at building something of my own. Same attendance. Different aim.

Since then, multiple businesses. Some worked. Some flopped. Still showing up.

Score the attendance. The outcome takes care of itself.

Small. Consistent. Actions.

What are you showing up for right now with nothing to show for it yet? Drop it below.

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305 pounds. Over and over. Building strength and confidence. 💪

The goal was to make 305 feel comfortable so I could head to Iceland ready to execute the plan: open strong, build with each lift, and if the strength gods are with me take a shot at a new world record. 💥

Every rep had a purpose. Now it’s almost time to put that preparation to the test.

73 years old. Still setting goals. Still putting in the work. Let’s go! 🔥

#OchoStrong #RoadToIceland #TeamUSA #BenchPress #MastersPowerlifting

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Wheels up™ to Nashville to spend a few days with the @gobundance guys!

Wrapping up a transformational 10 months with @ramifodeh

Likely the worst plane seat I’ve had.

#gobundance #nashville #wheelsup #bodytransformation #tinyplane

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There’s more to this story.

Mike Egan is a Marine who lost both legs in Afghanistan. Today, he’s a world-record-holding ultramarathon athlete.

At the G1M Backyard Ultra, he covered 110 miles in 27 hours. When the mud stopped his wheels, he got out and dragged his chair.

But Mike wasn’t out there just to race.

He was working through the grief and anger of losing a close friend.

For Mike, that finish line meant more than a distance.

Some finish lines aren’t on the course.

Full conversation with @mj_egan on the Grab Life Big Podcast.

Comment "152" and I'll send you the full episode.

#veteran #mindset #adaptiveathlete #ultramarathon #grablifebig

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💥FRIDAY FOCUS💥
From cancer to REMISSION. 🙏
From a double knee replacement to HEALING.
From benching at local meets to ICELAND to represent TEAM USA alongside my son, Scott! 🇺🇸💪

AMAZING. That’s the word that keeps coming to mind.

It took work. It took patience. It took faith. And here I am grateful, fired up, and ready for Worlds!

God is GREAT! 🙌
LET’S GO!!! 🔥

#FridayFocus #OchoStrong #TeamUSA #NeverGiveUp #CancerSurvivor

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WORKOUT TIME 💪🔥

9 DAYS UNTIL ICELAND! 🇮🇸

Scott and I have been putting in the work
rep after rep, day after day.

Father and son.
One shared goal.
Ready to represent TEAM USA. 🇺🇸

Next stop: the world stage.
LET’S GO! 🔥

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Naysayers are always present throughout any journey to success, but their voices are loudest during the lowest points—the “belly of the beast”.

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