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gracetelepak

@gracetelepak

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1622

following

say it with your chest
performance coach | @coach.gt

POSTS STORIES REELS TAGGED

let’s catch up

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Working out is always a good time with the crew !!
Top: @paragonfitwear
Shorts: @lskd

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24602 is coming for you! (Yes that’s my bib number, sorry I covered it). Chicago Marathon tomorrow!!!! Let’s gooooo

Guiding @irwinr12 for the first half of the race 🙌🏼

@adidasrunning
@adidasus
#createdwithadidas

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Have you tried Chocolate Fudge Chip? This is your sign.

#ndulge #proteinicecream #foodreview #icecreamreview

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SURF in the New York Post | @nypost

Through our Blind First Dates, singles wristbands, Station 9 and more, we’re taking people offline and in-person across @hyroxworld events! ⚡️

Read the full story in the New York Post.

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Her reaction is at the end! 😂

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Downtown Phoenix crew leading from the front. 🔥

YARD 42 isn’t something we’re just asking our members to do — our entire team is bought in too.

Different tracks. Different goals. Different reasons for doing it. But we’re all committing to the same 42 days right alongside you.

We’re training with you. We’re keeping you accountable. We’re celebrating the wins with you. And we’re going to make sure you have the support to finish these 42 days stronger than you started.

If you’ve been on the fence, it’s not too late to jump in.

Use these next 42 days to reset, lock in and build some momentum heading into the end of 2026.

Pick your track. Choose your sacrifices. Commit to yourself.

Let’s get to work. 💪

#YARD42 #TheYardGym #TheYardGymDowntownPhoenix

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All this with a cherry on top 🍒

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come hang with me @balenciawellness every other Saturday💃

✨ RISE + RENEW ✨

an hour of combined strength, mobility, and HR increasing movements

join the fun TOMORROW at 11 am!

link in bio🔗 always

#scottsdalefitness #womeninscottsdale #womeninfitness #fitnessclassscottsdale #scottadalearizona

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🚨 NEW PR 🚨
Hyrox DC mixed doubles 1:04:51

Couldn’t be more proud of how today played out! We both pushed and gave it what we got. 3 for 3 on PR’s for the weekend.

Shoutout to everyone who was cheering 📣 We had supper around the entire course 🙌🏼

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HYROX DC pro solo debut went perfect! Post race breakdown 👇🏼

After coming off of open solo yesterday, the goal was to pace this race smart and focus on the back half which you can see on slide 2, the chart shows that as the race went on, I got faster compared to other competitors. It’s exactly what I wanted to do. The goal was 1 hour and 10 minutes. Huge shout out to everyone that cheered- it helped get me to the finish line and especially huge shout out to the one and only Grace Telepak for the support!

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