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G R A Y C E • Y O G A

@grayceyoga

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Erin Gray • Founder
Public Practice | Sat • 10 | Sun • 10
Private Practice | By appointment
359 King Street • Suite 301 • CHS

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On a day like today I think we would all like to borrow a little hope from MAX @ableheart love this song…

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8 yoga and pilates studios to try in Charleston ↓

📍 @yolohastudio | 1750 Signal Point Rd Ste 650
Yoga studio + home of the original cork yoga mat, with an emphasis on community and more sustainable products.

📍 @grayceyoga | 359 King St Ste 301
A downtown yoga studio offering weekend public classes plus private practices for groups, weddings, and other gatherings.

📍 @saltspaandyoga | 483 King St
A boutique wellness space combining yoga with massage, facials, Japanese Head Spa treatments, a Himalayan salt cave, and infrared sauna.

📍 @charlestoncommunityyoga | 815 Savannah Hwy
A welcoming studio with everything from sweaty, challenging classes to slower, more grounded practices.

📍 @sweatsanctuarymtp | 40 Archdale St B
Charleston’s first music-driven Pilates Tower studio, where movement and music are part of the experience.

📍 @momentummovementstudios | 765 Meeting St
Boutique Pilates studio offering reformer classes, private and semi-private sessions, personal training, and functional strength work.

📍 @cielopilatesstudio | 49 Archdale St
An intimate studio specializing in small-group Reformer and Tower classes, duets, and private sessions.

📍 @shiftpilatesbodyshop | 1305 Ashley River Rd
A small, welcoming Pilates studio focused on making movement about more than exercise.

Which one are you trying first? 👀

Looking to find/host local events in your town? Follow @towns_of + check the link in our bio to learn more.

#charlestonsc #charlestonfitness #charlestonwellness #charlestonpilates #charlestonlife

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Love this song by Able Heart.

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My posts usually show the best moments.
I wanted this one to show the most important one. Happy 30th 2 me🤍

#ADHD #OCD #OCDRecovery #MentalHealth #Growth

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June bits🤍🏝️🐚🌺📸

How are we already half thru the year!

#charlestonlifestyle #charlestonliving #charlestonfoodie

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I think we're onto something👀

HIIT. Yoga. Community

Thank you to everyone who joined us for Movement Lovers Unite and @grayceyoga for helping bring this vision to life💛

A new series loading with @lauraschurlknight and myself!

Stay tuned✨ follow @billzbythepound for more community fitness events in charleston!

#lululemonambassador #charlestonfitnessclass #charlestonfitness #movementculture

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We showed up in community to celebrate movement ⚡️ Crafting a room of spirited motion leaders both elevating and grounding in. This crew! Thank y’all for dancing with us @billzbythepound 🌊

Nod to @grayceyoga for extending her space with magical fairy aura ☁️

@sugarbakeshop for the win 🧁

Our friends who joined us on the mat BIG LOVE!!!

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I’ve got some bad ass friends that do a great job helping people. Please come out to @grayceyoga to support the victims of the King Street shooting.

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🥂to us! Couldn’t have ask for better mates these past five years

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Life lately 🫶
After six wonderful weeks in #charleston, we are heading north for a @lytyogamethod workshop in VA, a visit with my mom, and flying to Portugal for the LYT retreat.
Some pics of our Charleston stay, where we did historical tours, visits to beaches, vegan ice cream at @offtrackicecream (right next to our air bnb), and of course filming and a LYT workshop at the glorious @grayceyoga . I am so grateful for the beautiful @4d6queen for her generous and supportive friendship. 🙏🏼🫶🙏🏼
Leaving with a full heart and I am so excited to see my two fur babies (photos from our wonderful pet sitter)!
But first.. Portugal ! 🇵🇹

PS. Should I write a blog about our time in Charleston?

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Movement connects us ⚡️

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Welcome to Dolphin Week 2026 🙌🐬

See the many ways you can celebrate Charleston’s locals with us this week. 🫶

#dolphinweek #lmmn #dolphincount #dolphinconservation #charlestonevents

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