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GRINDHOUSE

@grindhouse905

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Mississauga’s destination for private, semi-private, and small group boxing training. Message us and book your free trial today!
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BOX. RUN. LIFT.

POSTS STORIES REELS TAGGED

1st HYROX

What started as a little side quest outside of tattooing turned into something I genuinely enjoy.

Between training before and after long tattoo sessions, it’s been nice to challenge myself and find new passions outside of work.

Already looking forward to the next one.

Gym @grindhouse905
Run coach @ron.santodomingo
Clothing by @year1sportswear

#SUB70

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Sometimes the opportunity is right outside your door. 🚘💦

We were already at MIFA Fit in Mississauga taking care of an interior & exterior detail when he approached us while we were outside working and asked if we could take care of an exterior wash on his vehicle.

No appointment. Just good work being seen and another opportunity to take care of a vehicle right on the spot.

Appreciate the trust, @grindhouse905. 👊🏽

📍 Grindhouse Mississauga
1215 Queensway E #44, Mississauga, ON

Royal Rambo Detailing — Revive Your Ride.
📞 437-383-4985
📍 Mobile GTA & Ontario

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Giving our athletes the tools to be better is something we always strive to do at our events. At Strides to Sprints, our participants had a first-hand experience with new tools to help take their running to the next level. Participants had the chance to experiment with skincare made for athletes by athletes, fuel and hydration for runs, and speedy footwork you can only acquire from boxing training. Each tool was passionately disseminated by leaders in each category. Thank you to @poathletic, @skratchlabs, and @grindhouse905 for being partners and coming out to share the benefits of your tools to our athletes!

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Thank you to everyone that joined us for our final Strides to Sprints of the season! Your energy and smiles learning how to move better made this event the best one yet! 💯💨 From bracing wet weather to trying out new striding and sprinting techniques, everybody made a new friend and left a better runner that day. The Revibe community wouldn’t exist without you 💚

A big shoutout to our coaches @scottrehab, @optimizepotentialtraining, @ron.santodomingo, @ron.santodomingo, as well as our great sponsors @2xu_na, @poathletic, @skratchlabs, @grindhouse905. See you at the next one!

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We are running it back 😏

Strides to Sprints June 28 from 1:00PM to 4:00PM at Applewood Heights Track. Come for the running, stay for community. See you there 🏃🏃‍♀️

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My first Under Armour Toronto 10K in the books 🙌🏽

The Canada Running Series really knows how to throw an amazing event! The crowd, the vibes, and all the familiar faces truly made this moment memorable 🙏🏽

Im already looking forward to next year; see you there!

📸: @dre.run
🎥: @joooe.francisco @denoja224

#uatoronto10k #runcommunity #torontorunning #runners #canadarunseries

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Yes, I do Neuro training, but did you know I offer much more than that?

If you’re looking to get your body back to health, my approach goes beyond a single modality. I’ve been practicing as a manual therapist in the GTA for over 20 years, and my perspective is a bit different than most. Because I am both a 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐚 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫𝐞𝐝 𝐌𝐚𝐧𝐮𝐚𝐥 𝐎𝐬𝐭𝐞𝐨𝐩𝐚𝐭𝐡, I provide a whole-body approach to care that addresses the root cause of your discomfort rather than just the symptoms.
Whether you are recovering from a specific injury or simply feel your body needs a reset, I am here to help.

Send me a message to discuss a customized treatment plan or to book your next appointment.

𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 𝐌𝐢𝐬𝐬𝐢𝐬𝐬𝐚𝐮𝐠𝐚, 𝐎𝐍

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Get ready for summer ☀️

@timetorevibe
@grindhouse905
@2xu
@jarritoscanada

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March did what it needed to do 🤍

Stronger body. Clearer mind. More gratitude.

Not perfect—but consistent. And that’s what counts.

Walking into April grounded, focused, and ready for more. 🌿✨

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“If you want easy, go somewhere else” - Ron Santo Domingo

I guess we will stay!

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First fight in the books months of early mornings, discipline, and doubt lead to this moment. We learn, I stepped in the rain and did what I said I would do. Grateful for my coaches, my corner, Connor, and everyone who supported me behind the scenes. This is the only beginning.💪🥊

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First fight , great experience thank you everyone that showed up and support me 🙏🏻

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