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Great day for our program as ANOTHER one of our trainees @mlaird80 (we have went been with MJ since 9th grade) has signed her #NIL to play college basketball at NCAA D2 @shipuraiders

#GymRatPT Head Trainer @coachkurzawski was honored to be at her signing day today.

#gymratpt #nil #psac #d2 #shippensburguniversity #girlswhocanhoop #ncaad2 #ratsdontrest #basketball #pittsburgh

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Pitt point guard @onyeeze3 in the @possibletrainingpgh lab with us this evening getting ready for ACC play with the Panthers.

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Back from a pro combine in Mexico - @bcken23 back in the lab this evening.

Pittsburgh’s hungriest players train the I’m Possible Pittsburgh way with @gymratpt

#pittsburgh #412 #gym #nba #fiba #basketball #impossible #gymrat #gymratpt #ratsdontrest #hoops #micahlancaster

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IM POSSIBLE PITTSBURGH MONDAY SKILL LAB 🧪

Back at it Wednesday…serious players ONLY!

GYMRATPT.com
POSSIBLETRAININGPITTSBURGH.com

#pittsburgh #nba #basketball #impossible #micahlancaster #gymrat #gymratpt #ratsdontrest #wpial #fiba #hoops #basketballtraining #ballislife #412

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Let’s work this weekend!

#gymratpt #ratsdontrest

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Some of our favorite shots from the very talented @20.20productions at our Sunday skills workout. Pittsburgh’s finest hoopers train with GymRatPT.com 🐭 #GymRatPT #ratsdontrest #pittsburgh #basketball #basketballtraining #wpial #ncaawbb #wbb #ballislife #hoopstudy #girlswhohoop

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#cable #rope #pulls #smithmachine #straightleg #deadlift #cable #pulldowns #yesterday #powerlifting #bodybuilding #physique #ironman #athlete #soldier #herbalife #sanantonio #filmovement #fitnessisalifestyle #fitnessmodel

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If you’re trying to get your game to next level, Contact @gymratpt to learn how to get started Today‼️‼️‼️‼️ Work on your Dribbling, Footwork, Lay Up & Finishing ,Passing, Shooting. Workouts are Daily ‼️‼️‼️‼️

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#tbt this week in 2️⃣0️⃣1️⃣6️⃣, when Smoothie King finally landed in Pittsburgh with the opening of our Bridgeville store 🥤👑🛬! It’s hard to believe it’s been 3️⃣ years already, but time flies when you’re blending fun 💃🏻🕺🏻! As you know, SK Bridgeville is a drive-thru-only location in the Chartiers Valley Shopping Center on Washington Pike 🏰🚗🚙. We may be small in size, but we’re huge when it comes to the quality of our #smoothies 🥤, the friendliness of our team 😊, and the love we feel for our valued guests 💗. Stop by for a #smoothie served by Dolan 👨‍🍳, Jarred 👨‍🍳, Rachel 👩‍🍳, and the rest of the familiar smiling faces you’ve come to know over the years 🤗. Happy birthday to SK Bridgeville 🎂 and happy #thursday to you 😄! #smoothiekingpittsburgh 👑 #smoothiekingbridgeville 📍 #smoothiekingwexford 📍 #throwback ⏪ #throwbackthursday 🔙 #march 🍀 #thirstythursday 🍹 #birthday 🎈 #happybirthday 🎉 #handcrafted 🥣 #glutenfree 🚫 #madetoorder 👩‍🍳 #vegan 🌱 #organic 👨‍🌾 #fitness 🚴‍♀️ #wellness 🧘‍♂️ #cleaneating 🛁 #cleanerblending 🧼 #nutrition 🥜 #healthyfood 🥤 #healthylifestyle 🤸🏼‍♀️ #bestsmoothie 🏆 #pittsburgh 🛣 #smoothieswithapurpose 🗝 #ruletheday 👊

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Happy Thanksgiving 🍁🌽🦃🌾🍽! Our stores are closed today so our employees can be at home with their families and loved ones 👩‍🍳🏡💗. We give #thanks to our wonderful community, valued guests, and awesome team 🙏. We wish you and your families all a happy and peaceful holiday 🎉. See you tomorrow at 7 am ☀️⏰🏰! #smoothiekingpittsburgh 👑 #smoothiekingwexford 📍 #smoothiekingbridgeville 📍 #thanksgiving 🍗 #thanksgiving2018 🍁 #holiday 🎀 #thankful 🙏 #grateful ❤️ #community 🌿 #team 👨‍🍳 #friends 👭 #family 👨‍👩‍👧‍👦 #smoothie 🥤 #bridgeville 🌉 #pinetownship 🌲 #pittsburgh 🌆

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Attack The Rack Trainings 🏀🏀 #raisethegame #pittsburgh #pgh #pit #412 #wpial #westernpa #basketball 🏀🏀

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We wish a very happy Thanksgiving to our guests, our team, our neighbors, our family, our friends 🍇🍁🍐🦃 🍽 We give #thanks for all of our #blessings this year 🙏 Thank you to our wonderful employees who work hard each day to provide outstanding #service and the best #smoothies 👩‍🍳🥤👨‍🍳 Thank you to our #community in #wexford and #bridgeville and throughout #pittsburgh 🌳🏘🌲 Thank you to our #guests for allowing us to earn your business and serve your #purpose 🏰🚗🚙 And thank you to all of the very special individuals who have gone out of their way to support our #mission and #values and help us grow 👨‍👩‍👧‍👦🤝 Our stores are closed today for the #holiday but we will reopen at 7️⃣am #tomorrow for #blackfriday ⏰🛍🎁 #smoothiekingpittsburgh 👑 #smoothiekingwexford 🚩 #smoothiekingbridgeville 🚩 #thanksgiving 🍗🥧 #grateful 💜 #thankful 😍

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