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@haimont

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Moab 240…well really 188. Got cancelled from weather mid race. What stood out more than the distance was all the people I got to run alongside with. I won’t tag everyone but y’all know who you are! I met so many awesome people and made memories that’ll stay with me forever. Also most importantly, I got to have @tvail150 , @hunterharms , @cade_bamrick , and my mom out to crew and pace. Thank you so much! As for the actual race, it went very well. I took my time at aid stations to take care of myself, slept 1.5 hours total, and paced well. I set myself up perfectly for the final 40 but didn’t get the chance to finish it off. Learned a lot and got a good game plan for the next one whenever I get the chance. 📷 : @estherramosphoto @_anastasiawilde @guesssiu @chrisgerber.photos

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Mount Arthur 💜 I think I love it
18km run 988m elevation gain, gravel road, rainforest and some rock scrambling at the top !

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My running essentials these days. 🏃‍♀️

My @haimont running vest packed with water + @drinklmnt, @getsprints hat, @shokzusa headphones, sweat rag, @guenergylabs energy gels, and @blackforestusa gummy bears.

A little hydration, a little fuel, and a little bribing myself to keep going. 🐻

What’s one thing you won’t run without?

#bocachiropractor #runnerintraining #trainingfora30k #halfmarathontraining #bocaraton

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Still no pickles

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Lots of conversation and lots of dust. Some significant rollers and climbs and some nostalgic rust.

It was hard to tell what was rustier, the odd contraption out around mile 5 or my out of shape ass trying to run.

Either way, glad to be back at it and be pain free in the rib region. Now to get that endurance back!

Thanks @travelfitnesswellness
and @ronnie_roysboy for catering to my whims and the location.

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We’re learning that we’re marathon minimalists. Anyone else out there feel the same??

#marathontraining #senitaathletics #stjudemarathonweekend

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Arrival 50k UTMB Kodiak

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What a journey it's been 💛
So grateful for all the support, these legs, a mind all in it, and a heart that stays inspried.

#ultrarunning #findyourpassion #goforit #ultrarunner #hundoclub

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4 Aid Station Kodiak 50k

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3 Aid Station Kodiak 50k

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#trailrunning #bigbearmountain #kodiak50k #kodiakultramarathons #californiatrails

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Toenail Tuesday Tip for this week is.....
Just Show Up. When life's got you down, when you're injured or you've been dealing with illness, the best way to get back on track with your training is Just Show Up. Meet your run club, meet your friends. They may run stronger and farther, let them. Be proud of yourself for showing up and walking or stretching with people. Feel the healing energy of your like-minded community.

Have you experienced a set back?
What helps you get back to running/training?

The real marathon work is the training not the race. Don't give up. We do this together.

#dailysmile #running #toenailtuesdaytip #asicslamarathon

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